It’s Monday again, and half a year seems to have slipped by in a flash…
In America, it's the 4th of July holiday (Independence Day), and most folks are celebrating. But it's also a great time to think about how far you have come and what you want to accomplish in the next six months.
If that seems overwhelming, then know you don't have to accomplish everything this week. The all-important first step is to get clear on what you want and then break it down into small, easy-to-accomplish steps you can take action on over the next six months. Some simple mindset shifts can give us the clarity and the push we need to get moving. For example, start your week in celebration of everything you have achieved - no matter how small…
I'm a firm believer in celebrating every win and then taking that magic energy and dreaming BIG. Where do you want to be in January?
How do you want to feel?
What would make your life more fulfilling and happier?
For the next few weeks, I will be sharing tips and ideas you can use to manifest your dream life + I have some surprises! In the meantime, pull out your journal and tackle the subject of personal freedom today. These prompts will give you insight and clarity towards building your best life.
Start the week with these journaling prompts:
Affirmation for the week:
"I am free to be me."
Have a great week!
If you have watched any of my interviews then you may have noticed when I am speaking about Energy Medicine and anxiety that I shock most hosts by saying, "It's not a silver bullet, nor an instant fix." Most energy workers will tell you it is. They say things like, "One session and you can get a year's worth of results!" blah, blah, blah...So why am I saying something else? Well, 18+ years of hands-on experience as a full-time energy worker has taught me a thing or two about healing, especially deep-seated trauma. Illness, repressed emotions and false self-beliefs often manifest as anxiety, depression, and worry. You are a complex being with a lifetime of pain and emotional turmoil. It's going to take more than one session to see long-lasting change.
This is what I know to be true:
Storytime: I saw many, many clients come in with anxiety, panic attacks, chronic pain, migraines, IBS, PTSD, and cancer. These people were suffering through life, and I wanted very much to offer more help to them. The Reiki was helping, but after one to two months they were right back where they began. I did some research and took coaching classes from a big-name coach; because I knew there had to be a better answer.
I had already seen the pattern of unhappiness and chronic stress turn into many of these conditions.
I especially wanted to empower people to leave bad situations. But guess what? One of the first tenants this big-league coach taught was it can't be done. You can't help someone heal who is still in an abusive situation. They must leave the situation first and THEN you can help them build a better life. I was gutted! Especially because I knew that Reiki/energy sessions often gave people that burst of energy they needed to leave bad situations. But I also saw that most ended up floundering because when all you know is pain and anxiety it's tough to create a new, positive narrative. Reiki/Energy Medicine can balance the fight/flight energy centers and ease anxiety, but for it to stay in balance folks need to learn positive coping skills, they need to have a go-to list of self-care tools, and KNOW they are allowed to use them. They also need support.
So my personal experience is that energy healing will help you make a big initial change but, if you want this change to stick, (and to build a life where the anxiety/depression/pain doesn't come back) you are going to need coaching + Reiki to ensure you have the energy and tools to build this new way of being. These two approaches work together.
So if you are wondering if an energy session will help your situation? Yes, of course, but to resolve the situation for good you will need to commit to multiple sessions and coaching. If this sounds like something you want to try I am offering an introductory combo of two energy sessions (done over the phone with me) and three live coaching sessions at rock bottom prices. WHY? Because I want you to live the life you long for, free from worry, anxiety, and stress.
What you get:
2 Energy Medicine Sessions
3 Coaching Sessions
Bonus mp3s, check-in, and mini-classes
These are powerful one-to-one 75-minute sessions that will allow you to experience (and lock-in) powerful changes. Plus I will throw in extra bouns mp3s, check-ins, and mini-classes to support you between sessions!
If you have ever wondered what it would be like to work with someone who understands what your going through AND has 18+ years of experience, (plus two best-selling books) on energy medicine then now is the time! I will not repeat this offer.
Click the link and sign up. I will email you with calendar links to book your first session. There are extended hours for out-of-country clients. (I treat people all over the world, so we can accommodate your time requirements.)
Don't wait another day to feel better.
PS This will take you to my other site on PODIA its still me, just different items for sale. If you have time check it out and grab some cool free stuff too!
Continuing on with the theme of understanding and building your inner Guidance and intuition I have another quick video highlighting tips and why its so important to build this ability now.
"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment."
“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas
“We are all a work in progress.
And the possibilities are endless.”
Sarah Parker Thomas