In this week's video I discuss were you should begin building your self-care program.
What do you think? Do you find it easy or difficult to make time for self-care?
Are you ready to release pain and negativity? Listen to this new Reiki infused guided meditation.
Should you add crystals to your meditation practice? 🤔
Yes! And here are 3 of the Best Crystals
"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment."
“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas
“We are all a work in progress.
And the possibilities are endless.”
Sarah Parker Thomas