Think of yourself as a human magnet, constantly attracting what you focus on. What if you could attract good people and situations? How much would your life change? If you want to learn more (and attract better experiences) sign up for my FREE 3 day challenge on Manifesting.
It's a super easy, three day email series. I share tips and techniques that have worked for my students and I know will help you build your best life.
See you there?
It’s Monday again, and half a year seems to have slipped by in a flash…
In America, it's the 4th of July holiday (Independence Day), and most folks are celebrating. But it's also a great time to think about how far you have come and what you want to accomplish in the next six months.
If that seems overwhelming, then know you don't have to accomplish everything this week. The all-important first step is to get clear on what you want and then break it down into small, easy-to-accomplish steps you can take action on over the next six months. Some simple mindset shifts can give us the clarity and the push we need to get moving. For example, start your week in celebration of everything you have achieved - no matter how small…
I'm a firm believer in celebrating every win and then taking that magic energy and dreaming BIG. Where do you want to be in January?
How do you want to feel?
What would make your life more fulfilling and happier?
For the next few weeks, I will be sharing tips and ideas you can use to manifest your dream life + I have some surprises! In the meantime, pull out your journal and tackle the subject of personal freedom today. These prompts will give you insight and clarity towards building your best life.
Start the week with these journaling prompts:
Affirmation for the week:
"I am free to be me."
Have a great week!
In this video I share some Information on precognitive dreams including historical examples.
Greetings and Happy Eclipse Season!
How have the last few days been?
(If you are feeling a bit stressed out, watch this guided meditation I recorded for you.) This month has been a rollercoaster ride for most of us. But by the time of the new moon/partial solar eclipse in Taurus, (which occurs on April 30th), you’ll have gone through a battery of selves, timelines, and dimensions, all to land back here. Spirit is asking..."Welcome back to earth. What would you like to do here?" Lol
So feeling lost and out of synch is natural. The good news is we can harness the eclipse energy to co-create a new, joy-based experience. (Unless your life is too full of joy and happiness? Too peaceful? Too full of laughter, and delight? No? Most folks don't even believe it's possible, but I witness these types of energy shifts with my clients all the time!) The time of strife is over and the eclipse energy can be the reset you need to begin a new more delightful chapter.
Eclipses are a time of major resets. But they are often not gentle, think of that cat meme where the kitty knocks everything off the table and walks away. That pretty much sums up the changes ahead. Sooooo if you are ready to make the changes (and get in front of them) this can be a great time of reinvention and personal growth. I have tools I share with my Bliss life coaching clients to assist them in clearing the old, stuck energy so that these changes are gentle and done with ease.
I have bundled some of these powerful clearings and activations in a healing package to go with this eclipse. Most of you purchased the package when it was half off at the beginning of the month. But a few people didn't see the email in time and asked if the offer would be repeated? I don't usually do this, but my spiritual team advised me to make an exception for those that are ready to take control of their life..
So I am offering a one-day-only special:
The 2022 Full Supermoon Lunar Eclipse Clearings & Activations includes:
3 - Powerful mp3s
#1 Clear your money issues. Clear the lack around money & open the way for windfalls!
#2 Clear destructive patterns. Let go and clear self-sabotage and patterns of suffering.
#3 Allow your voice to be heard. It is safe for you to step out now and be heard.
+ Bonus: 18-minute Meditation to Stop Negative Thoughts
+ Bonus #2: I will also be holding a private Livestream for participants on Saturday, April 30th.
I will discuss the energy changes, answer your questions and lead you in grounding this new energy. (You will have access to the private replay if you cannot attend.)
All with instant access. Download immediately and start feeling better.
For the next 24 hours, you can grab this package for $44
The powerful mp3s will support your healing journey for years to come! What would your life look like if you could clear destructive patterns? If you felt safe being heard? Or if the lack surrounding money/wealth/success disappeared? How much would your life change?
Take advantage of the SuperMoon Lunar Eclipses and jump-start the next (and best) phase of your life!
If you have questions or need more information, please don't hesitate to reach out.
See you live Saturday for this healing event!
If you have watched any of my interviews then you may have noticed when I am speaking about Energy Medicine and anxiety that I shock most hosts by saying, "It's not a silver bullet, nor an instant fix." Most energy workers will tell you it is. They say things like, "One session and you can get a year's worth of results!" blah, blah, blah...So why am I saying something else? Well, 18+ years of hands-on experience as a full-time energy worker has taught me a thing or two about healing, especially deep-seated trauma. Illness, repressed emotions and false self-beliefs often manifest as anxiety, depression, and worry. You are a complex being with a lifetime of pain and emotional turmoil. It's going to take more than one session to see long-lasting change.
This is what I know to be true:
Storytime: I saw many, many clients come in with anxiety, panic attacks, chronic pain, migraines, IBS, PTSD, and cancer. These people were suffering through life, and I wanted very much to offer more help to them. The Reiki was helping, but after one to two months they were right back where they began. I did some research and took coaching classes from a big-name coach; because I knew there had to be a better answer.
I had already seen the pattern of unhappiness and chronic stress turn into many of these conditions.
I especially wanted to empower people to leave bad situations. But guess what? One of the first tenants this big-league coach taught was it can't be done. You can't help someone heal who is still in an abusive situation. They must leave the situation first and THEN you can help them build a better life. I was gutted! Especially because I knew that Reiki/energy sessions often gave people that burst of energy they needed to leave bad situations. But I also saw that most ended up floundering because when all you know is pain and anxiety it's tough to create a new, positive narrative. Reiki/Energy Medicine can balance the fight/flight energy centers and ease anxiety, but for it to stay in balance folks need to learn positive coping skills, they need to have a go-to list of self-care tools, and KNOW they are allowed to use them. They also need support.
So my personal experience is that energy healing will help you make a big initial change but, if you want this change to stick, (and to build a life where the anxiety/depression/pain doesn't come back) you are going to need coaching + Reiki to ensure you have the energy and tools to build this new way of being. These two approaches work together.
So if you are wondering if an energy session will help your situation? Yes, of course, but to resolve the situation for good you will need to commit to multiple sessions and coaching. If this sounds like something you want to try I am offering an introductory combo of two energy sessions (done over the phone with me) and three live coaching sessions at rock bottom prices. WHY? Because I want you to live the life you long for, free from worry, anxiety, and stress.
What you get:
2 Energy Medicine Sessions
3 Coaching Sessions
Bonus mp3s, check-in, and mini-classes
These are powerful one-to-one 75-minute sessions that will allow you to experience (and lock-in) powerful changes. Plus I will throw in extra bouns mp3s, check-ins, and mini-classes to support you between sessions!
If you have ever wondered what it would be like to work with someone who understands what your going through AND has 18+ years of experience, (plus two best-selling books) on energy medicine then now is the time! I will not repeat this offer.
Click the link and sign up. I will email you with calendar links to book your first session. There are extended hours for out-of-country clients. (I treat people all over the world, so we can accommodate your time requirements.)
Don't wait another day to feel better.
PS This will take you to my other site on PODIA its still me, just different items for sale. If you have time check it out and grab some cool free stuff too!
Continuing on with the theme of understanding and building your inner Guidance and intuition I have another quick video highlighting tips and why its so important to build this ability now.
The sun is shining, and it's gorgeous outside. I'm going for a walk later this afternoon to enjoy the sunshine while I can. Hope you are somewhere safe and can take time out to enjoy your day.
We have been working away on creating new energy activations, meditations, and more for the new site. I would like to show my appreciation to you for sticking around as everything has been rather "off-kilter" lately due to all of this. I have just added a new section for pod (print on demand) offerings. I love the ability to download a file and print what I need, versus buying a book and wasting postage, shipping materials, extra print pages and all the resources that go into shipping. This new section will house journals, worksheets, trackers, and other useful files you can download and print instantly. You will own the file so you can make as many copies as you need. To celebrate this new section; I have a Tea-themed Mood Tracker I want to gift you! It's available in three sizes: A4, A5 & US Letter. Download what size you need and print them off as needed.
What can you do with it?
Print 12 copies (or more) and use this tracker all year to better understand your triggers or shrink the size to paste in your monthly journal. It's super easy to use, and I know it will be beneficial, especially if you are struggling with anxiety or depression. Once we track our emotions it becomes so much easier to find the triggers and situations that bring on these feelings.
What you can't do:
You can't resell it or publish it, but I know you wouldn't do that anyway. If you are new here you might not know, but I also own Serenity Reiki Clinic and Serenity Sunshine Press so you may see those names on some of the materials. But it's okay, they are all my creations. I want this new site to be an umbrella with all the many resources I offer in one handy place for you.
Download the free mood tracker here.
Thank you for staying with me on this new website journey. I will be back on Friday or so with an early bird special for the Spring Equinox 2022 Activation. This will be a powerful energy activation and a time to clear what is holding us back. I'm going to include a couple of cosmic code clearings for fear, and blasting the throat chakra blocks. So keep an eye out for that email.
Have a great day!
"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment."
“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas
“We are all a work in progress.
And the possibilities are endless.”
Sarah Parker Thomas