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Do you wish you could get more done and be more productive? The real reason you aren't getting stuff done may surprise you. Watch the video to learn more.
Reiki Blessings, Sarah I have a new Reiki infused meditation to help you fall asleep. Check it out and let me know what you think.
Reiki Blessings, Sarah New Meditation!
I recorded a new, easy to follow guided meditation to assist you in dealing with IBS. Let me know if you found it helpful. Reiki Blessings, Sarah In this video I share some Information on precognitive dreams including historical examples.
Enjoy! Sarah Need a break? This quick and easy to follow guided meditation can help you find peace and balance as you relax.  Wonder if you are overacting? When we aren't used to boundaries they can seem harsh. Saying "No" feels wrong, or even selfish and so does taking time for self-care. But these are all necessary steps to wellness. Watch this short video to learn more. Continuing on with the theme of understanding and building your inner Guidance and intuition I have another quick video highlighting tips and why its so important to build this ability now.
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Sarah"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment." Archives
November 2023
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“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou 
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas 
“We are all a work in progress.
And the possibilities are endless.” Sarah Parker Thomas 
Private Coaching
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