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Have you signed up for the New Spiritual Business Workshop?
Do you have a spiritual business?  Are you in the process of building your business? Do you dream of taking your passion for the spiritual to the next level to help others? Are you ready to take the leap but don’t know which way to go? 

This workshop is for you! This is the sign you have been waiting for! 
​Learn how to use your talents to help others and also support your family. You can be ethical, honest and make a living. 

Do you already own a spiritual business and are ready for the next massive growth burst?

Spiritual Business Workshop
August  6- 7, 2016
Albuquerque, New Mexico USA

Need to better understand online e-commerce?
How webpages work, key words and hashtags affect sales?
Want more revenue?

This 2 day workshop will provide you with much to take home and review, taught in a fun relaxed atmosphere in sunny ABQ.   Relax and get inspired at the same time! 

This event features solid ideas that you can "run with” immediately to start or grow your own successful business.

Reserve your place here. But Hurry there are only a limited amount of slots open.

 Questions? I'm just an email away.


See you in Albuquerque, New Mexico!

​Sarah

Hello Lovelies,
I hope everyone is well. Summer is in full swing and as we get busier and busier it is important to schedule down time and rest for ourselves. I have added some new Mini Master Classes, Tasters, and a full blown Wellness Retreat to help you practice mindfulness and self love this season.

First what do you think about the updated calendar? I so like it better than the old one. It's easier to navigate and searchable. I have not listed the cities I will be in, yet. (But thats on the list, lol.) Email me to see if we can make our schedules work or if you would like a private weekend intensive. Click here for more information.

July I have added Pantry Makeovers for my Health and Wellness Clients. This is a fun and painless way to learn what we are really eating and how to replace the junk with healthy alternatives. I offer this online and in person. Click here to read more.

I also have a new Chakra online class starting July 14, 2016. It is a monthly on line class (that can be downloaded) to help you understand and balance the energy centers of the body. Read more here.

August is a new 2 day Spiritual Business Workshop in Albuquerque, New Mexico USA. If you missed the last one, here is your chance to learn how to prosper and still be ethical and true to your calling. Space is limited, enroll soon. Live Spiritual Workshop

September is a nourishing Bliss Wellness Retreat. Limited space for this healing, all inclusive event. Book now to ensure you get a spot. More info here.

And do not forget I will be in New jersey and New York City in January 2017 seeing clients. I have one weekend open if you would like to book an intensive. Click here to learn more. Or if you would like to schedule a personal healing session. Reiki or Coaching

I am currently booking out segments in the United Kingdom, France, Spain and Italy later in 2017. If you are interested in booking a weekend in Rome, Naples, Paris or London please do so quickly as I cannot promise I will have an open date later. I also am accessible to speak, do pantry makeovers or to teach workshops or events if you have something in mind. I love hearing from you and we can brain storm your perfect event or Master Class.

I look forward to working with you on your journey,
Sarah

I found this online and LOVE IT!

It does seem to sum up so many of us, doesn't it?
You know you have gifts, you know you are meant for so much more, but somehow things never work out.

That's where a Spiritual Life Coach comes into play.  A coach can help your understand what is blocking you from finding your true Bliss and being the best "You" you can be. A coach can help you discover talents you didn't even know you had.

Contact me for a free Skype consultation and let's work together to open your package and find your true gifts!

Your new life could be only an email away~

​Sarah

You have many chakras located through out the body. Most often we speak of the 7 major chakras or energy centers. The "root" chakra is usually considered number one of the BIG Seven. Have you learned a bit about it from Yoga or Reiki Sessions? I have been studying the fascinating world of chakras all my life and even teach classes on these amazing energy centers.

The Root chakra is located at the base of the spine. When this chakra is blocked you may experience lower back pain, constipation, varicose veins, poor circulation, leg or foot pain, lethargy, headaches, bloating and gas.  You may also feel "floaty" or "spaced out". Another sign this chakra could be blocked is a sudden  inability to focus or concentrate. You may experience a poor memory, diminished sexual drive or be overly sexual. #Yikes!

People with blocked root chakras often have problems with stability, money and fear. Excessive agitation, obsessive worry and anxiety are also associated with this chakra. 

​All the manifesting work in the world will not help if this chakra is blocked. You also need it in good working order to sleep well.

Reiki does wonders to help clear blocks from the chakras. Affirmations, meditating and spending more time in nature, especially walking around barefoot are also helpful. When we loose our connection to the earth the root usually is the first chakra to go off balance. When one chakra is off balance or blocked, the other chakras try to compensate and you end up even more off balance. You may notice sudden emotional shifts and suddenly have new "fears" or worries surfacing.

These affirmations can be helpful.
Try repeating  affirmations morning and night, drink more water and remember to be kind to yourself.

"I am safe."
"I am protected."
"I step into my own power."
"I am connected to the earth."

If you want to learn more about Chakras or think you may have a problem with your energy centers, I am here. Click here for information on the Chakra Master Classes or email me for a free consultation.

Love and Light-
Sarah

File Under: #Chakra #Balance #Healing #Reiki #Online #Classes

Hello New York!
I will be in New York in January 2017 and will be available for weekend personal sessions.
Are you ready to book a weekend of Bliss? Click HERE for more info. 

What you Get:
Your own custom crafted, private one to one, weekend of intense Magic!

These restorative weekends  are a great option for people who prefer doing weekend intensives. I only offers a handful of dates a year for these Bliss Weekends, and will only be in New York in Jan and early Feb of 2017.  Please get your dates locked in now to avoid disappointment.

When: Weekends are Friday, Saturday & Sunday 1 pm – 8:00 pm
Whats included: Vegetarian meals, water and snacks.
What to expect:  Delicious food,  custom meditations (made for your energy),  Reiki healing sessions, Readings, past life regressions, Energy Clearing, Karma work, Native American Wisdom, other secret goodies we won’t post online and so much more await you.

Your  weekend will be a total ‘eat, pray, love’ experience as you go further on your personal healing journey. You will laugh, cry, bare your soul, explore, experiment, open, surrender and walk away from your weekend a new being. The price for the weekend is $2500.00 USD travel and accommodations not included.

​Is there a better way to start the new year? Treat yourself to a wonderful healing experience!

I only have 2 slots available, so book your weekend today! Book here before your opportunity is gone.

I can't wait to work with you in lovely New York!
​Sarah

Everything changes when you start to be true to yourself.  When  you become clear on being "you" your vibration changes. When you start emitting your own energy and stop absorbing the energy of people and things around you. You tell the universe what you want on vibrational level.

 When this happens you start imprinting your intent on the universe and you begin manifesting. Things then change and change is BIG ways. You are no longer receiving an imprint from others, but setting your own course.

Are you ready to manifest your dreams?

Contact me for more or join me for a Weekend of Manifesting.

Love and Light,
Sarah
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Do You Stay or Do You Go?
Today we are going to discuss personal changes. Any change can be trying, but PERSONAL changes are usually met with resistance, even if we long for the change.

• How do you know its time to pack it in?  
  
• What do you except and when should you just cut and run? 
  
• When is ‘enough is enough’ true?
  
• Will it change for the better on it’s own?

Is it time to leave that job? Or move house or leave a stale relationship? Or could it be that its time for all of the above? 

If you take classes with me then you know that all the moaning, groaning, bitching and complaining are not helping at all. You are manifesting more struggle. Do you find yourself repeating how you “don’t want to really leave” or “aren’t ready”  or “circumstances aren’t right”? You know this doesn’t help a bit. You are caught in circular thinking and you may be manifesting more angst for yourself.

What to do?
Remember that no action is just as much a choice as choosing to leave. Even though you are not making a choice you are actually making the choice to stay. If you are not happy, fulfilled, or growing in your current circumstances, then the feelings will probably not go away.  Just so, every choice comes with consequences.  

Bliss Challenge:
You can ask yourself, “What small change can I take right now to move me forward towards my goal?”  *Note your goal is of course living your dream life, right? If you do not have a goal then you probably need to start there. What do you actually want and why? You might want to read this post for another approach on understanding what you really desire and why.

Now ask yourself the question and then listen for the answer. Be quite and just listen. Your soul knows what you need, but you just have to listen. Your soul will always be kind, because you are kind. If you hear something sarcastic or unkind, chances are you are hearing your ego, not your soul. Brush that away and ask again.

Once you get the answer its time to make a plan. Now if you are someone who  is brilliant at helping others, but may not always have follow through on your own tasks, don’t feel alone. I can help you develop a plan of action and tiny steps to move you closer to your dream. Then soon you will be making GIANT leaps forward. You can do it! You can make those changes and build your dream life!
Ready to book one on one session? Email me today!

Love and Light,
Sarah