Prepare to enter the realm of deep manifesting and transformation!
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Worry robs us of living in the moment. When we focus on worry rather than living we can't experience all the wonderful moments happening in the present.
Do you wish you could get more done and be more productive? The real reason you aren't getting stuff done may surprise you. Watch the video to learn more.
May this month bring all you desire to your doorstep and may you release everything that is holding you back.
Sending you good energy and abundance as we begin the last quarter of 2022.
Did you see this new guided meditation?
Empaths are excellent listeners, confidants, and counselors. For this reason, it's common for people to be drawn towards their sincere and caring natures, almost like magnets. Which is great - except when it isn't. Due to this superpower of being a great listener Empaths often experience a lot of “emotional dumping” from other people, and most have a difficult time releasing themselves from the negative energy this interaction brings with it. Often this stagnant energy remains in their minds and bodies for days or even weeks after the conversation. Yuck!
Taking On Someone Else's Energy?
Have you ever had a conversation with someone and you suddenly feel better? Maybe even lighter, like a weight has been lifted off your shoulders? If so you have probably been speaking to an Empath. What usually happens for them is very different though. After this type of conversation the other person feels better than they have in years and walks away happy and relieved to have gotten "things" off their chest. Yeah! Awesome! But the Empath is weighted down with this negative, stagnant energy. This energy that was dumped on them may even manifest into a headache, upset stomach, physical fatigue or foul mood. This energy dumping can leave the Empath feeling depressed or anxious, regardless of how they were feeling prior to the conversation.
Often this stale energy manifests in the Empaths body as congestion, headache or flu like symptoms that may come and go for no apparent reason. This is why it is so important for Empaths to ground and stay centered when interacting with other people.
If you need support moving this stagnant energy I'm here to help! We will be discussing this and other issues Empaths face in the upcoming videos and blog posts and you can book a private support session.
I have a new Reiki infused meditation to help you fall asleep. Check it out and let me know what you think.
"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment."
“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas
“We are all a work in progress.
And the possibilities are endless.”
Sarah Parker Thomas