In 2023 we will see a lot more at-home anti-aging treatments, new fitness trends, personal healing, and so much more. I wanted to share a trend I feel we will see more of in 2023 - Creative Expression as a tool for personal healing.
With the recent popularity of journaling and morning pages, people are embracing expressing their emotions, processing traumas, and creating healthy lifestyle habits. But in 2023, you will see it go one step further with an increase in creative emotional expression. Not just in writing, but in many forms of art, from painting and pottery, to music and dancing.
This is a wonderful energy shift. As we embrace our personal healing and work towards processing emotions rather than running away from them, we shift the energy of our communities and the earth.
"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment."
“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas
“We are all a work in progress.
And the possibilities are endless.”
Sarah Parker Thomas