Sarah Parker Thomas
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Life

1/29/2016

 
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Meditation

1/27/2016

 
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Meditation is good for the soul!

Coaching for Relationships

1/25/2016

 
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Hello Friends,
How are things going in your world?  I hope everything is wonderful and you are excited for another great year. If not may I ask, how is your primary relationship? It is okay, be honest. Are you getting everything out of your relationships you need? Is your partner? It is all right to want more.

We are not born knowing how to create healthy, balanced relationships. The relationship skills we first learn come from our parents or primary caregivers, either directly or through observation. And most often the people that teach us about love may have never experienced a healthy, loving relationship themselves. Our models for those skills are likely to vary widely between healthy and unhealthy, and this is normal.

Our relationships with each other, especially personal or intimate relationships, require an ability to be open, honest and vulnerable. We haven’t always had a safe place to learn how to be that honest and vulnerable. But did you know that healthy relationship skills can be learned?  And unhealthy relationship patterns can be changed? You can change your life! You can step into a more blissful stage in your life right now. Using the Bliss formula I have had great success in supporting clients to develop and fine-tune their interpersonal relationship skills and I think it would be of benefit to you and your partner.

The purpose of the Bliss Relationship Coaching Program is help you create  balanced and fulfilling relationships. I invite you to take advantage of the Special Bliss Valentines Love Special Package (Here) and get a taste of what Bliss can do for you. Are you ready to rock February?  Because this package is all about reconnecting and igniting that flame!

Then after experiencing this special program, lets work together to further learn the tools to create the rich, satisfying, and enduring relationship with your partner you long for. You can have an enriched and joyous friendship with your special person. You can lead a purposeful life with reduced stress levels and peace of mind. It's right past fear and self doubt. It's right past self sabotage and negative chatter, it is possible. It is within reach to reconnect and be in a deeply commitment and joyous relationship again. A meaningful relationship  filled with loving respect and friendship  You too can begin experiencing a deeper, improved  quality of life, and I can show you how.

Why wait another day?

Sarah Parker Thomas,
RRMS and CEO Bliss Coaching


File under: #CouplesCoaching #Love #Relationships  #Healing #Self-esteem #Partners

You Are Stronger Than You Know

1/23/2016

 
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#Truth

Bring The Gold

1/20/2016

 
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#truth

The Most Important Project

1/16/2016

 
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But you knew that didn't you?
In fact, that's why you are here. You are tired of feeling like you do and are ready to make a BIG CHANGE. I will assist you and together we will make YOU THE PROJECT. 

Book your initial and Free 30 minute session and mention that you are THE PROJECT and I will double the offer and give you either 2 free 30 minute sessions or 1 hour long session FOR FREE! That a $250USD savings because I want you to see how much better life can be.

But don't wait. This offer expires Jan 23, 2106. Book the free session and use them the  following week or as time allows, up to 3 months in the future. But make the appointment today before this offer expires.

I look forward to working with you and seeing the amazing things that are about to happen.
​
Sarah Thomas
RRMS, CEO of Bliss


Success

1/15/2016

 
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To be successful is never just by chance, it takes hard work, goals and dedication, It also takes being surrounded by good, positive people than both encourage you and share their experiences with you,

Want to be Successful?
Find a mentor and hire a coach. 
I have a handful of free, 30 minute slots in the coming week carved out, if you want to discuss what a difference a coach with a proven business experience can do for your success story.

Email me or my assistant for a slot today.
Sarah

Valentine Love Coaching

1/12/2016

 
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Hello Lovelies,
I'm excited to announce we are putting the finishing touches on the Bliss Valentine Coaching Package. It should be available for early bird purchasing later today. This is created for those that want more of the unique Bliss healing experience and are ready to step up to a whole new level of love.

So what about you? Are you excited about the approaching holiday? Valentine's Day doesn't have to be a depressing time. You don't have to sit home alone and you don't have to suffer through it as a stressed out couple. We can do this thing together!

There will two custom packages to help you grow and heal during this time.
The Couples package is designed for couples to reignite their passion and make a deeper soul 2 soul connection.  Option two is created to help you rock the Self Love through the crazy "couples only time" of Valentine's Day. Are you in? 

 Check back in a day or two for this special Bliss Love Coaching, or join the mailing list here to get all the news delivered straight to your inbox. I will never spam you and there will be tips, ebooks and special "newsletter only" gifts waiting for you.

Love and Light,
​Sarah

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File under: #Love #Valentine #Couple #Coaching #LIfe #Healing #Self-Love #Special 

The Art of Delegating

1/11/2016

 
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Bliss Business Edition

Hello Friends,
Today I want to speak to you about Bliss Business. Many small business owners become jacks-of-all-trades and do a little bit of everything when it comes to managing their businesses. This versatility can be a tremendous asset when first starting a business. One of the foundations of a successful business is being able to roll in an ever changing market. Your success is measured by each make or break decision. But as time goes on, you realize you cannot do it all.

So just as we delegate in our personal lives we also need to learn the skills of delegating in our business lives. You can delegate much more effectively starting right now by putting the following steps to work for you.

Bliss Business Steps for Delegation:

*Explain exactly what your employees are being asked to do.

*Grant the authority required to complete the task.

*Get acknowledgment that team members understand and agree to the complete assignment.

*Establish a system to reward outstanding performance.

*Cut the cord and let them handle the assignment.

*Check your employees' work.

*Fix any problems as they arise.

*Surround yourself with great people that are inspired and understand your vision.

It can definitely be difficult to let go and let others handle the responsibilities you’ve assigned to them. Instead of giving into temptation, remember why you hired them and all that you have to gain by letting your employees do their job. Shift your focus to your priority business tasks and allow others to take some of the stress.

These basic tips are easy to implement and will do wonders in freeing you up to stay on top of your game.

If you wish to discuss this and other steps for successful business ventures, schedule a free 30 minute consolation today. I would love sharing how Bliss can help you grow your business. Read more about Bliss Entrepreneurial Business here.

Till then,
Sarah Parker Thomas

File under: #Business #Bliss #Coaching #Consultation #Delegation

Eating Healthy Doesn't Have to be Boring!

1/9/2016

 
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Vegan *Nice Cream topped with coconut! Yummy!
Hello Friends,
How are things? Sticking to those new resolutions? I know its tough when we return to work and things become hectic again. I'm back at work and super busy, too. But I still have time for Nice Cream! Natural Cacao powder makes this treat a favorite for almost everyone!

*Nice Cream = frozen, ripe bananas, mixed up with a dash of water in a blender. This nice cream requires no sugar,  fat or eggs. It's 100% natural and healthy. You can then add whatever fruit, Cacao, or organic delicacy you want to mix it up. #True Bliss! No one I have ever served this to has complained, except when we eat it all! 

What are your "go to" healthy treats?  How do you balance a healthy diet with a normal, busy work week? 

I'd love to hear how the resolutions are going, too. Are you finding time for the gym? Comment or book a free 30  minute session if you need help in keeping the positive momentum going. I'm always ready to help you succeed!

Love and Light,
Sarah


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    Sarah

    "My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment."


    ​To learn more about Sarah click here.

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    “If I am not good to myself, how can I expect anyone else to be good to me?” 
    ― Maya Angelou
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    "Every day is a new beginning, choose wisely."
    -Sarah Parker Thomas
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    “We are all a work in progress.
    ​And the possibilities are endless.”
    Sarah Parker Thomas 
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