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New Meditation!
I recorded a new, easy to follow guided meditation to assist you in dealing with IBS. Let me know if you found it helpful. Reiki Blessings, Sarah  Greetings and Happy Eclipse Season!
How have the last few days been? (If you are feeling a bit stressed out, watch this guided meditation I recorded for you.) This month has been a rollercoaster ride for most of us. But by the time of the new moon/partial solar eclipse in Taurus, (which occurs on April 30th), you’ll have gone through a battery of selves, timelines, and dimensions, all to land back here. Spirit is asking..."Welcome back to earth. What would you like to do here?" Lol So feeling lost and out of synch is natural. The good news is we can harness the eclipse energy to co-create a new, joy-based experience. (Unless your life is too full of joy and happiness? Too peaceful? Too full of laughter, and delight? No? Most folks don't even believe it's possible, but I witness these types of energy shifts with my clients all the time!) The time of strife is over and the eclipse energy can be the reset you need to begin a new more delightful chapter. Eclipses are a time of major resets. But they are often not gentle, think of that cat meme where the kitty knocks everything off the table and walks away. That pretty much sums up the changes ahead. Sooooo if you are ready to make the changes (and get in front of them) this can be a great time of reinvention and personal growth. I have tools I share with my Bliss life coaching clients to assist them in clearing the old, stuck energy so that these changes are gentle and done with ease. I have bundled some of these powerful clearings and activations in a healing package to go with this eclipse. Most of you purchased the package when it was half off at the beginning of the month. But a few people didn't see the email in time and asked if the offer would be repeated? I don't usually do this, but my spiritual team advised me to make an exception for those that are ready to take control of their life.. So I am offering a one-day-only special: The 2022 Full Supermoon Lunar Eclipse Clearings & Activations includes: 3 - Powerful mp3s #1 Clear your money issues. Clear the lack around money & open the way for windfalls! #2 Clear destructive patterns. Let go and clear self-sabotage and patterns of suffering. #3 Allow your voice to be heard. It is safe for you to step out now and be heard. + Bonus: 18-minute Meditation to Stop Negative Thoughts + Bonus #2: I will also be holding a private Livestream for participants on Saturday, April 30th. I will discuss the energy changes, answer your questions and lead you in grounding this new energy. (You will have access to the private replay if you cannot attend.) All with instant access. Download immediately and start feeling better. For the next 24 hours, you can grab this package for $44 The powerful mp3s will support your healing journey for years to come! What would your life look like if you could clear destructive patterns? If you felt safe being heard? Or if the lack surrounding money/wealth/success disappeared? How much would your life change? Take advantage of the SuperMoon Lunar Eclipses and jump-start the next (and best) phase of your life! If you have questions or need more information, please don't hesitate to reach out. See you live Saturday for this healing event! Reiki Blessings, Sarah Happy Monday! So many people ask me about Karmatic Partners, Twin Flames, and Soulmates! Do you have questions about this too? “How can you tell if someone is your soulmate? What’s a TWIN-FLAME and how do you recognize them?” “How can I attract my Twin-Flame?” The quick answer:
YES!  Ready to learn more? I created a short one-off course and ENERGY CLEARING to assist you on this journey. Why do you need an energy clearing? Because most of us have a skewed idea of what REAL love is. I know I did. Growing up I was bombarded by love songs, rom-coms (romantic comedies), fairytales, etc. that all seem to have a different message about love and relationships. Then, add in what I learned about love from my unhappy parents, (which wasn't exactly healthy either!) And I was really confused! All of these “ideas” or beliefs about love and relationships were false. We all desire empowered healthy relationships that are built on mutual respect. These healthy, heart-based relationships add value to our lives. They are a long-lasting source of happiness and comfort. But unfortunately, most people never experience this type of commitment. Instead, we are miserable in our relationships and have no idea what healthy love even looks like! We end up caught in cycles of heartbreak and disillusionment about people and relationships. We know there has to be something more out there. But how do you find it? How do you connect with a Higher Love? I learned over time that our ideas of romantic love were skewed by so many false ideas, negative relationships, and heartbreak. I complied a quick starter course to assist you in understanding the principles of Karmatic love, Soul-Mates and Twin-Flames, and more. You need this knowledge! PLUS we all need to clear the energy surrounding false beliefs, unhealthy relationships, and bad experiences to move on. If you are seeking a healthy, long-lasting relationship, then you need this package! No more one-sided love affairs, no more heartbreak or co-dependent relationships! End the cycle pain today! Let’s clear this stuck energy and move forward in 2022! 2022 Relationship Clearing This package will go live on Jan 21, 2022, BUT you can grab the mini class (1-hour long audio) + the energy clearing for only $33USD today! At midnight the price goes up. Purchase on Jan 18, 2022, for $66USD or on Jan 19, it will be $99USD The energy clearing will be a Reiki + Cosmic Code audio that you can download and listen to over and over. Clear out false beliefs about love, partners, and relationships. Clear the way to finding authentic, balanced, and healthy love. You deserve to be happy and have someone celebrate you! Grab the mini class and clearing today for only $33USD Reiki blessings, Love and Light- Sarah Parker Thomas, RRMT PS: Have questions? I'm only an email away. But don't wait! Grab this package before it doubles or TRIPLES in price!  Happy New Year!
Hope your having a great start to a great new year! To help you make the most of it, a new 15 minute audio class just went up in the SPT Group Coaching on common money myths. If you are ready to clear "lack" and manifest real wealth you will have to understand what is money "fact" and what's "myth". If you would like to listen to this class and read, watch, download, print and review over 200 other files in the library sign up for your monthly pass today! It's like having access to a team of coaches, anytime you like for a fraction of the cost. Speak soon, Sarah Day two of the business challenge ~In this mini class Sarah discusses what data you should be collecting, no mater what stage your business.
Learn more about the Challenge here. Come back tomorrow for more tips and support.  You do have a goal for you social media right? To promote your newest product? To inform existing and potential customers of your brand? To draw attention to offers? To connect with people all over the world and open up your market?
Without a proper plan in place its tough to know if you are reaching the right people or sending the right message. Its time to get focused with your campaigns and get your business noticed! If you want to know more, why not sign up for a free 1/2 hour discover session or subscribe to the members only Business Library? The library contains over 100 articles, mp3s and videos to help you find your way as a successful business owner and make you're marketing dreams come true. Get instant access to downloadable guides, reports and ebooks, plus new content goes up every month. It's on offer this month (for a limited time) of only $27USD a month! Grab this deal now! Click here to learn more. Speak soon! Sarah Sign up today for this FREE event! Registering is the only way you get the full replay.
See you Sunday!  When we are in the middle of drama, crisis and confusion it seems like nothing is every going to work out or change. Life can seem full of pain and chaos.
Sometimes the best action is to step back and breathe. Stop worrying about the future, beating yourself up over the past and replaying scenarios that will never happen. Make the effort to become mindful and centered in "what is" or the present moment. By engaging in simple breathing techniques and meditation you can free up heavy energy that may be dragging you down. This heavy, stuck energy can make you feel confused and hopeless. But it can be cleared and the body can be renewed. By becoming more mindful, we move into a state of awareness where we understand what the body already knows; that everything happens for a reason. The body knows we can stop engaging with destructive behaviors or unpleasant people anytime we wish. We must realize this on a conscious level. It may seem difficult, but as you rise above the confusion and chaos and learn to live in the moment, you will know that everything happens for a reason and this too shall pass. I have a simple, two minute guided meditation here or if you want to know more, book a FREE 30 minute session and lets discuss. Love and Light, Sarah File under: #Relax #Heal #Meditation #help #Calm #Stress  Hello friends,
I have added a quick and easy to follow guided meditation to the shop. This meditation is based on Ericksonian Hypnosis and NLP techniques. It takes 2 minutes and is available for download here; for $1.99USD. The meditation is quick and easy to follow, it contains no music and is for perfect for beginners or anyone wanting a to slow down and relax. Longer meditations and self love classes will be added to the shop in June, please keep checking back. Love and Light, Sarah File under: #Meditation #Relaxation #Calm #Healing |
Sarah"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment." Archives
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“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou 
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas 
“We are all a work in progress.
And the possibilities are endless.” Sarah Parker Thomas 
Private Coaching
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