Do you know why Empaths have a unique pain and sadness to them?
While they experience everything more deeply than other people, could you imagine what its like to feel a strangers pain, fear, anger, or lust? Or what it’s like to be in a crowd of people, feeling their jumbled up minds? 😢 Feeling everyone’s emotions can easily be overwhelming and devastating for an Empaths health. Realzing that you can get past this is the 1st step. If you know someone who needs support, I am here to help. Healing isn't something you can schedule It comes in its own time and its own way, the best we can do is be open to the process. Some days will be great, others not so much and this is natural. Do what you need to do: journal, cry, meditate, go for a walk, practice yoga, or take a nap. Find someone to talk to. Be real and be honest with yourself. Up the water and try to eat better. Be present and show yourself compassion. Allow yourself time and be gentler to yourself. Whatever you do, remember that this is a process, and it will get easier. Sarah Are you a Master Empath?
Could you become one? A fully engaged Master Empath has learned to honor their abilities and use them with confidence. They don’t need to explain or convince anyone how they know what they know and they don’t require validation from outside sources to follow their instincts. They also never dumb themselves down to make other people feel comfortable. A Master Empath knows and appreciates their gifts. They listen to their intuition and trust their abilities. They understand they were given this gift for a reason and wasting it is not an option. Their alchemic, empathic power moves from "curse" to gift the more empowered they become. If you are ready to stop playing it small and embrace your abilities book a Empath Discovery Session today and lets begin this journey. We will go beyond grounding and setting boundaries; you will learn how to harness and to master your powers as an empath. Using proven techniques I can support you on this powerful healing journey of self discovery and awakening. Don't waste another day, book your first session today. Sarah I hear this a lot. "She is a smart girl, why does she always date losers that hurt her?" or "He has so much to offer, but he only wants to date broken women." Empaths often attract wounded partners who need healing. Don’t fool yourself with healing toxic partners. You can help someone heal without dating them. If you or someone you love is caught in this circle I can help. Book a session today and end this cycle once and for all.
Sarah
There is, of course more to it than this list, but it does give you an idea of the differences between a HSP and an Empath. As a note: One isn’t better than the other. They are closely related and have some of the same issues and hurdles. I work with both types of people to help them thrive in a very overwhelming world. Are you ready to find out more? It is time to make self-care a priority now, book a session here and lets work together to make 2019 your best year! Speak soon, Sarah As an empath, you naturally pick up on the collective energies around you. (Even if you are unaware of it.) Relax, this is your reminder that you’re not going crazy and to stay away from Web MD.
Remind yourself that it’s a collective energy and not yours. Pay attention to your dreams, as they are giving you clues as to what your subconscious is releasing and what lessons will be coming up next. A major healing shift is taking place. This energy may be great today and "bumpy" tomorrow and then great again by Sunday! Just ride it out and know this too shall pass. If you are having odd symptoms and are worried, by all means go to your MD. You might also want to have a reiki treatment or chakra alignment to help you integrate this new energy. The main focus should also be spending time on self love and self care. Also refrain from making any major decisions until after the new moon (Feb 4, 2019). Write out your thoughts, goals, dreams and revelations, but don't act on them quite yet. Everything is changing and while you may be feeling it in your body right now, know this too shall pass. Better times are just around the corner. Speak soon, Sarah |
Sarah"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment." Archives
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“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou "Every day is a new beginning, choose wisely."
-Sarah Parker Thomas “We are all a work in progress.
And the possibilities are endless.” Sarah Parker Thomas |
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