I recorded a new, easy to follow guided meditation to assist you in dealing with IBS.
Let me know if you found it helpful.
If you have watched any of my interviews then you may have noticed when I am speaking about Energy Medicine and anxiety that I shock most hosts by saying, "It's not a silver bullet, nor an instant fix." Most energy workers will tell you it is. They say things like, "One session and you can get a year's worth of results!" blah, blah, blah...So why am I saying something else? Well, 18+ years of hands-on experience as a full-time energy worker has taught me a thing or two about healing, especially deep-seated trauma. Illness, repressed emotions and false self-beliefs often manifest as anxiety, depression, and worry. You are a complex being with a lifetime of pain and emotional turmoil. It's going to take more than one session to see long-lasting change.
This is what I know to be true:
Storytime: I saw many, many clients come in with anxiety, panic attacks, chronic pain, migraines, IBS, PTSD, and cancer. These people were suffering through life, and I wanted very much to offer more help to them. The Reiki was helping, but after one to two months they were right back where they began. I did some research and took coaching classes from a big-name coach; because I knew there had to be a better answer.
I had already seen the pattern of unhappiness and chronic stress turn into many of these conditions.
I especially wanted to empower people to leave bad situations. But guess what? One of the first tenants this big-league coach taught was it can't be done. You can't help someone heal who is still in an abusive situation. They must leave the situation first and THEN you can help them build a better life. I was gutted! Especially because I knew that Reiki/energy sessions often gave people that burst of energy they needed to leave bad situations. But I also saw that most ended up floundering because when all you know is pain and anxiety it's tough to create a new, positive narrative. Reiki/Energy Medicine can balance the fight/flight energy centers and ease anxiety, but for it to stay in balance folks need to learn positive coping skills, they need to have a go-to list of self-care tools, and KNOW they are allowed to use them. They also need support.
So my personal experience is that energy healing will help you make a big initial change but, if you want this change to stick, (and to build a life where the anxiety/depression/pain doesn't come back) you are going to need coaching + Reiki to ensure you have the energy and tools to build this new way of being. These two approaches work together.
So if you are wondering if an energy session will help your situation? Yes, of course, but to resolve the situation for good you will need to commit to multiple sessions and coaching. If this sounds like something you want to try I am offering an introductory combo of two energy sessions (done over the phone with me) and three live coaching sessions at rock bottom prices. WHY? Because I want you to live the life you long for, free from worry, anxiety, and stress.
What you get:
2 Energy Medicine Sessions
3 Coaching Sessions
Bonus mp3s, check-in, and mini-classes
These are powerful one-to-one 75-minute sessions that will allow you to experience (and lock-in) powerful changes. Plus I will throw in extra bouns mp3s, check-ins, and mini-classes to support you between sessions!
If you have ever wondered what it would be like to work with someone who understands what your going through AND has 18+ years of experience, (plus two best-selling books) on energy medicine then now is the time! I will not repeat this offer.
Click the link and sign up. I will email you with calendar links to book your first session. There are extended hours for out-of-country clients. (I treat people all over the world, so we can accommodate your time requirements.)
Don't wait another day to feel better.
PS This will take you to my other site on PODIA its still me, just different items for sale. If you have time check it out and grab some cool free stuff too!
Continuing on with the theme of understanding and building your inner Guidance and intuition I have another quick video highlighting tips and why its so important to build this ability now.
I was recently interviewed by Confidence Coach, Lydia Kathryn, for the Beat Your Anxiety Online Summit. If you struggle with a negative mindset, inner-critic, anxiety, and self-doubt, then you don’t want to miss what I share here in this interview.
If you are ready to learn more about how you can transform your inner-critic into inner-love and support ,and how to build deeper, more authentic connections, myself, and other Top Leading Experts share our insights, tools, and techniques that you can begin to use RIGHT NOW to start transforming your relationships into deep loving connections and your anxiety into Unshakable Self-Confidence.
Grab Your FREE ticket here: https://bit.ly/SarahParkerThomas
Do you ever feel "off" or unable to concentrate? For most of us it happens when we be loose focus. This usually happens when we are overwhelmed or anxious and can happen at any time to anyone. I have a simple grounding exercise you can try today listen/download it here: to quickly help you feel more grounded and supported.
The exercise is embedded with the gentle energy of Reiki and super easy to master. Give it a listen now.
I recently did a live radio interview with Gary at Everything Imaginable, check it out here:
What is Spiritual Reiki?
All Reiki can be used to open your spiritual gifts, but Spiritual Reiki goes further.
Spiritual Reiki can speed up your journey as it opens up higher chakras, balances the energy body and creates a deep, inner peace. Spiritual Reiki activates energies that will help both practitioner and client shift into a clearer, more sensitive state of being.
Spiritual Reiki also assists the practitioner by clearing stuck, dense energy that could be blocking your connection to higher realms and spiritual experiences. Once these blocks are removed, you will see, hear, know and experience more with ease. Self-doubt evaporates as your connection to Spirit strengthens and you become more aware of your own potential for healing and supporting others.
Spiritual Reiki is intended for Reiki practitioners who wish to go deeper into their healing journey, and for clients that want to jump start their own inner journey as they build a deeper connection to the spiritual world,
If you would like to book a Spiritual Reiki Session Click here. Currently we only offer long distance sessions due to health requirements.
Learn more about Spiritual Reiki Courses Here.
Pre-order book here.
I hope you are well. We are all fine here, but sadly due to the virus most of my one-to-one events for 2020 have been postponed. (Have something booked with us? Check your inbox for full details.) Also thank you for your patience - as soon as we are cleared to travel again I will have the new, event list up as well as some bonus events!
If you would like to book a FREE online consultation please see my personal calendar here. The Bliss online office is still open and we are all working away.
Until then, stay well and stay inside.
"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment."
“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas
“We are all a work in progress.
And the possibilities are endless.”
Sarah Parker Thomas