One of the biggest side effects of an unhealed traumatic childhood is we often stay in situations longer than we should. We falsely believe that the situation will get better, but in truth it always dissolves into something worse.
if you are not happy where you are, begin a journal regarding your situation. Write out whats happening and how you are feeling...after one month of journalling go back and re-read what you wrote. Chances are you are seeing a pattern, not an isolated occurrence.
If you need help navigating this or other issues, I'm here.
Health, wellness, success, spirtual living
"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment."
“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas
“We are all a work in progress.
And the possibilities are endless.”
Sarah Parker Thomas