 Dear Empath,
Have you been feeling bad lately? Like you spent a late night out drinking, but know you didn't? WTF?! Could you be suffering from a Social Hangover? It’s like an alcohol hangover, but without the booze or late night. The physical symptoms vary from fatigue, headaches, and generally feeling blah- to more extreme cases that may require a day in bed to fully recover. Why does this happen? Because, we become ungrounded, or our energy centers are out of alignment- and we digest too much energy. Know your limits, work on staying grounded, and up the self care. Comments are closed.
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Sarah"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment." Archives
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“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou 
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas 
“We are all a work in progress.
And the possibilities are endless.” Sarah Parker Thomas 
Private Coaching
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