Did that make you laugh? I hope so. So often as we progress on the spiritual path of self healing we get knocked down. Does this ever happen to you?
Do you know who knocks us down the most often? Ourselves. It happens, we start a new relationship and find ourselves slipping back into bad learned behaviors from other failed relationships, or we start a new exercise/diet routine and then suddenly start slacking off or we finally take hold of our finances only to suddenly throw the budget out the window for a sale. Yikes!
Why do we do this? It has been my experiences that usually negative core beliefs are at the center of these types of self sabotage. We wrongly believe that we aren't good enough, smart enough or lovable. Or we might have been conditioned to believe we do not deserve happiness, love or success and then we begin to unconsciously manifest it. What we think, we create. The ego makes sure of it.
Spend a few days each week in March looking for self sabotaging behaviors in your life and write them in your journal. Try to get at what the root cause was that motivated these behaviors. Once you have an idea add them in your journal entries.
Counter each negative core belief with a positive affirmation.
Example: "I am not smart enough for success".
Affirmation: "I am intelligent and successful in all my endeavors".
Often once we find the negative core belief and speak it out loud we realize it is of no value to us and are able to let it go. Then BIG changes take place!
If you need help getting to the root of your negative core beliefs or changing these response, I am here to help. Why not book a FREE introductory session and let's discuss? There is no time like the present to tell Life it "hits like a Bitch" and reclaim your power to build the life you desire.
I look forward to working with you!
Sarah Parker Thomas
#Bliss #Affirmations #Challenge #Life #Lessons # Selfsabotage #Core #Beliefs
Health, wellness, success, spirtual living
"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment."
“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas
“We are all a work in progress.
And the possibilities are endless.”
Sarah Parker Thomas