I have added a quick and easy to follow guided meditation to the shop. This meditation is based on Ericksonian Hypnosis and NLP techniques. It takes 2 minutes and is available for download here; for $1.99USD.
The meditation is quick and easy to follow, it contains no music and is for perfect for beginners or anyone wanting a to slow down and relax.
Longer meditations and self love classes will be added to the shop in June, please keep checking back.
Love and Light,
File under: #Meditation #Relaxation #Calm #Healing
Health, wellness, success, spirtual living
"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment."
“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas
“We are all a work in progress.
And the possibilities are endless.”
Sarah Parker Thomas