Right now, it is essential to find moments when we are clear of fear to hear and connect with our most profound truth, our hearts, our higher selves, our guides. Tap into the stillness that resides inside and refuse to be swallowed up by the collective.
We can get to that point by choice. We can rise out of fear, connecting with nature, using meditation, and being intentionally grounded. Or we can go down through the fear to the peace below by sitting with it, allowing the feeling to get bigger, staying with it until we breathe through to what’s underneath. Then effectively clearing it. Either way, we need to make a conscious effort to heal this energy for ourselves, our community, and the planet.
Health, wellness, success, spirtual living
"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment."
“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas
“We are all a work in progress.
And the possibilities are endless.”
Sarah Parker Thomas