Do you procrastinate? If the answer is ‘yes', watch for the number of times you tell yourself you “should” be doing what you can’t get motivated to do. According to Transactional Analysis (a theory prevalent in psychology circles during the 1970s) your inner parent is scolding you, which tends to cause either resistance or helplessness.
Focus instead on either promising yourself a reward or finding a way to make what you’re avoiding fun. That’s the way to free your Inner Child… and reclaim your true Adult, the one who feels confident and in control.
I'm currently working on a workshop on this topic (Procrastination) if you are interested leave me a comment or sign up for the mailing list.
Health, wellness, success, spirtual living
"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment."
“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas
“We are all a work in progress.
And the possibilities are endless.”
Sarah Parker Thomas