I was on the phone with a wonderful, client this past week and I was making her talk about everything she wanted in life, in love, in business, all of the above. And I do mean it when I say "making her" talk about it. 😳
Coaches are good for that- making you have conversations you would normally avoid or runaway from. I could tell I was making her uncomfortable, admitting she wanted “things” and experiences and success. She was finally able to admit she wanted to make lots of money, travel and fall in love and more. She was crying really hard as we cleared those blocks and made room for her dreams to become reality. #goodtimes lol
Why is it so hard to talk about what we truly want?
Because on some level we feel we don’t deserve it. In the beginning when we name our desires and give ourselves permission to admit what we REALLY want something, so many shame-and-fear issues will come forward. Buried deep down inside most of us have a small (or not so small) voice saying we don’t deserve to have the life we secretly want. We are somehow not even allowed to talk about it, much less have it.
But guess what? YOU CAN HAVE THE THINGS YOU WANT. Just as my client can have her dream life, so can you. You are “allowed” to have a full, happy life. An amazing life filled to the bring with adventure, love and success. If you need some support in making this happen or in releasing old, out dated beliefs surrounding worthiness I’m here to help.
Why not book a (free) live call and let’s discuss it. You could be in a very different (and more desirable) spot this time next year. You could be living those dreams….
Happy New Year!
Hope your having a great start to a great new year!
To help you make the most of it, a new 15 minute audio class just went up in the SPT Group Coaching on common money myths. If you are ready to clear "lack" and manifest real wealth you will have to understand what is money "fact" and what's "myth".
If you would like to listen to this class and read, watch, download, print and review over 200 other files in the library sign up for your monthly pass today! It's like having access to a team of coaches, anytime you like for a fraction of the cost.
Happy December Bliss Family!
Welcome to the last month of the year and the decade. *BOOM!* Are you feeling excited or overwhelmed just thinking about it?
What do you want to create, achieve, release, manifest, or experience this month?
What's sparking your soul and whats ready to be healed and released? (If your like me, you have a long list, lol!)
Did you get buried under an avalanche of stress last month and forget how amazing you are? Because you are amazing and with the right beliefs, support & intentions you can make miracles happen!
Now that all the craziness of BF//Cyber Monday has settled we can get down to authentic, mindful healing and growth. Email me today for a FREE 20 minute, no pressure discovery call and let's chart a course for 2020 bing your BEST YEAR!
Hello Dear Friends,
As we move closer to 2020, many of us are looking back at 2019 and the ending of a decade. Planning for the future is important, but so is looking back on the journey. All your hard work has put you in a better place than when this year began. Be thankful and give yourself the credit you deserve.
But now with the holidays, many of you are forced to make uncomfortable decisions as boundaries are tested. While you might feel obligated to take part in family gatherings or attend parties, remember you are allowed to simply say no. This may mean breaking family traditions or routines, but your peace of mind is worth so much more.
You have worked hard to gain ground and put these boundaries in place. I encourage you to stand tall now and not entertain drama or negative energy of any kind this holiday season. While some situations will test your patience and resolve, stand your ground and keep firm on what you allow into your life. Don't overreact, but also don't give in.
Your attention and focus are your greatest powers. Use them wisely and don't allow yourself to be drawn into unnecessary drama or anything that doesn't add value to your life. Protect your energy and you will have a much more pleasant holiday experience and start 2020 from a calmer, more relaxed point-of-view.
If you need support, I'm here. Together we can define these boundaries and build your best, blissful life.
We have just set the dates for the Certified Shadow Work Partitioners Course. Right now you can sign up (and have the luxury of paying out the class) at half price! This is the class that will certify you in the Bliss method of Shadow Work.
You will learn more about Shadow Work as you are fully immersed in this hands on, 6 week, self-paced course. I have included the actual forms I use and the approach we take at Bliss for building treatment plans, progress notes and client support systems.
You will learn tools and techniques to support yourself and your clients in healing past traumas and wounds. You will break into groups and have "hands on" experience in working with clients and see the results of Shadow Work first hand.
This course comes jam backed with videos, audios, a 50 page workbook, forms/worksheets and daily emails! You will own the materials and be able to refer back to them any time.
If you want to help others heal, while also living a life on your own terms, this is the game changing course for you! Read more here and begin your new journey of self-discovery and service today!
This half price sale is only around for a few more days, so don't wait to enroll.
If you need more information or have questions about the course, email me to set up a call.
November is here and we begin the count down to 2020. I hope you are well and excited about the new decade. #GoodTimesAhead
I am writing this quick little post to inform you that I am fully booked until February! I will not be taking any new clients till mid to late February. If you want to work with me, please message to get your name on the waiting list or you can join one of the monthly coaching groups. (Read about them here.)
We will email everyone on the list as soon as a slot opens up, (It will be first come first serve bases.) 2020 looks like it is going to be a very fast paced and productive year, so if you are ready to work through issues and make it a year of personal success, don't wait to get on the list.
Thank you for your patience in this matter if you have any questions about my approach to personal wellness or how to use the coaching croups, don't hesitate to ask. Bliss is successful because of your support.
Could you be an empath or a highly sensitive person?
Has anyone ever told you that you are too sensitive or too emotional? Do you feel drained when you spend time around certain folks? Do you seem to experience life differently from other people?
You could very well be a Highly Sensitive Person (HSP) or an Empath. Contact me for a free one-on-one evaluation today to find out.
Are you ready for all things pumpkin? #Yippee!
October begins the Holiday season for so many people and life really gets crazy!
Remember to take your queues from Nature, as the days grow shorter - its time to slow down and turn your attention inwards.
Block out down time for yourself or you will end up burnt out before Christmas! If you are ready yo take your personal healing up a notch, we are counting down to the Shadow Work Course. You still have time to join us for this self-paced, online course - Read more about it here.
As some of you may know, I’m always seeking knowledge and looking for ways to help my clients thrive. Recently I became certified to teach Shadow Work.
What it is: 90% of our decisions, actions and words come from the subconscious mind. Living in the deepest part of us, battling the ego and tonal for control are different parts of us. The judge, the bully, the hero and our higher self is also there, trying to be heard. For most of us we refuse to see or think about our “shadow self” it’s the part that we often disown or repress. But until its healed, it will work to sabotage our every action, cause us to say mean things, lash out, pick the worst partners, overspend to the point of becoming bankrupt and hurt the ones we love the most. Have you ever said something or done something and later on you have no idea why you did it? That was the Shadow Self taking over. Sometimes it's subtle more of a reaction, other times its a calculated “plan of action” that the shadow self has put into motion. Like overspending on something you don’t even want to keep you from being able to do something that would help your family and then using it to punish you and confirm you are a bad parent. This is all contrived by the Shadow Self to keep you small and suffering. #YIKES!
Find out more here: Shadow
You will learn about Carl Jung and Sigmund Freud’s take on shadow work, understanding how the psychological and spiritual sides work together. This class will be 50% psychological 50% woo woo Spiritual.
You will study the archetypes and understand how these manifest in life on a daily bases. You will also learn protocol to stop these shadow parts from acting out and techniques to heal the forgotten parts of yourself.
This will be an intense class, but if you commit you can radically transform your life in a short amount of time. This class comes with a certification (if you want it) plus techniques you can use for the rest of your life.
Class info: Oct 7 - November 15, 2019
Class runs 6 weeks
(There is a deadline to complete for certification, All assessments must be completed and returned to me by 12/20/19)
Weekly Modules emailed to you:
You will receive a workbook, 6+ videos, 6 + Audios and 6 assessments.
To receive the certification you must complete the 6 assessment and return them to me by 12/20/19.
Sign up today!
How long are you going to let the shadow side be in control? How long are you going to suffer and allow it to rule your life?
Enroll in the class today to take control of your life!
The Course: Early Bird $337 Until Oct 1 then price jumps to $689
Don't wait book your slot today!
PS: Payment plans are available. Email for details or to discuss the course.
"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment."
“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas
“We are all a work in progress.
And the possibilities are endless.”
Sarah Parker Thomas