Worldwide, 50 million people are living with Alzheimer's and other dementias. 
Now with everything going on in the world we need to look after the people that are looking after Alzheimer victims. Do what you can; call, text, drop of goodies and let them know you are thinking of them. Be a helping hand in the chaos.

Sarah

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Happy New Year!
Hope your having a great start to a great new year!
To help you make the most of it, a new 15 minute audio class just went up in the SPT Group Coaching on common money myths. If you are ready to clear "lack" and manifest real wealth you will have to understand what is money "fact" and what's "myth". 

If you would like to listen to this class and read, watch, download, print and review over 200 other files in the library sign up for your monthly pass today! It's like having access to a team of coaches, anytime you like for a fraction of the cost.

Speak soon,
Sarah

 Hello Dear Friends,
As we move closer to 2020, many of us are looking back at 2019 and the ending of a decade. Planning for the future is important, but so is looking back on the journey. All your hard work has put you in a better place than when this year began. Be thankful and give yourself the credit you deserve.

But now with the holidays, many of you are forced to make uncomfortable decisions as boundaries are tested. While you might feel obligated to take part in family gatherings or attend parties, remember you are allowed to simply say no. This may mean breaking family traditions or routines, but your peace of mind is worth so much more.

You have worked hard to gain ground and put these boundaries in place. I encourage you to stand  tall now and not entertain drama or negative energy of any kind this holiday season. While some situations will test your patience and resolve, stand your ground and keep firm on what you allow into your life. Don't overreact, but also don't give in.

Your attention and focus are your greatest powers. Use them wisely and don't allow yourself to be drawn into unnecessary drama or anything that doesn't add value to your life. Protect your energy and you will have a much more pleasant holiday experience and start 2020 from a calmer, more relaxed point-of-view.

If you need support, I'm here. Together we can define these boundaries and build your best, blissful life.

Speak soon,
Sarah