Hello Bliss Family!
I have one thought for you today...Your life is right now, it doesn't begin later!
It’s not at the time of retirement. It’s not when your lover gets here. It’s not when you moved into the new house or got the better job. Your life is right now. It will always be right now. You might as well decide to start enjoying it,
If you are ready to change things up and actually LOVE your LIFE. I can help. Let's talk! Working together we can create a clear path forward to that magical, awesome life you deserve!
What are you waiting for? Life it’s never going to get better if you keep ignoring the problems around you. It's time to take control and create your best life now.
Playing the blame game never works.
Blaming people for your problems and the way that your life has turned out never improves your situation. Everything that happens to us is based on choices we make. These choices, even if we are not aware we are making them, are a reflection of what we think. How do you see the world? Is it an exciting adventure ready to be explored or a scary, unforgiving place? What we think about ourselves and how we view the world around us is always tainted by our past.
To live your best life you have to change your circumstances. This will never change if your mindset, (the way you think) remains the same. Solving your problems starts by owning your problems and that's the bases of Shadow Work. If you are ready to stop suffering and start living the life you dream about, let's discuss coaching, Shadow Work and Spiritual Healing today.
I was on the phone with a wonderful, client this past week and I was making her talk about everything she wanted in life, in love, in business, all of the above. And I do mean it when I say "making her" talk about it. 😳
Coaches are good for that- making you have conversations you would normally avoid or runaway from. I could tell I was making her uncomfortable, admitting she wanted “things” and experiences and success. She was finally able to admit she wanted to make lots of money, travel and fall in love and more. She was crying really hard as we cleared those blocks and made room for her dreams to become reality. #goodtimes lol
Why is it so hard to talk about what we truly want?
Because on some level we feel we don’t deserve it. In the beginning when we name our desires and give ourselves permission to admit what we REALLY want something, so many shame-and-fear issues will come forward. Buried deep down inside most of us have a small (or not so small) voice saying we don’t deserve to have the life we secretly want. We are somehow not even allowed to talk about it, much less have it.
But guess what? YOU CAN HAVE THE THINGS YOU WANT. Just as my client can have her dream life, so can you. You are “allowed” to have a full, happy life. An amazing life filled to the bring with adventure, love and success. If you need some support in making this happen or in releasing old, out dated beliefs surrounding worthiness I’m here to help.
Why not book a (free) live call and let’s discuss it. You could be in a very different (and more desirable) spot this time next year. You could be living those dreams….
2020 - What Will the New Year Bring?
Whatever we want to create, design and bring into being, it's up to us.
Take a few moment today and breathe deeply, with your hand on your heart and ask yourself these questions:
Have a wonderful New Year!
Hello Dear Friends,
As we move closer to 2020, many of us are looking back at 2019 and the ending of a decade. Planning for the future is important, but so is looking back on the journey. All your hard work has put you in a better place than when this year began. Be thankful and give yourself the credit you deserve.
But now with the holidays, many of you are forced to make uncomfortable decisions as boundaries are tested. While you might feel obligated to take part in family gatherings or attend parties, remember you are allowed to simply say no. This may mean breaking family traditions or routines, but your peace of mind is worth so much more.
You have worked hard to gain ground and put these boundaries in place. I encourage you to stand tall now and not entertain drama or negative energy of any kind this holiday season. While some situations will test your patience and resolve, stand your ground and keep firm on what you allow into your life. Don't overreact, but also don't give in.
Your attention and focus are your greatest powers. Use them wisely and don't allow yourself to be drawn into unnecessary drama or anything that doesn't add value to your life. Protect your energy and you will have a much more pleasant holiday experience and start 2020 from a calmer, more relaxed point-of-view.
If you need support, I'm here. Together we can define these boundaries and build your best, blissful life.
What is the Shadow Self?
It is the disowned parts of ourselves, usually developed in early childhood. It is also trauma that we as children, have no way to deal with or heal. Because these parts cannot be healed or eliminated they are repressed and live in our unconscious mind.
These traumas make up the unexamined and rejected parts of our personality. Every wonder why you seem to date the same type of person? Why you cannot get passed something from your past or why you are triggered by seemingly small actions of others? The answers lie in Shadow.
Until we make the effort to heal these parts of ourselves they will subtlety control our decisions and by default our lives.
Could you be an empath or a highly sensitive person?
Has anyone ever told you that you are too sensitive or too emotional? Do you feel drained when you spend time around certain folks? Do you seem to experience life differently from other people?
You could very well be a Highly Sensitive Person (HSP) or an Empath. Contact me for a free one-on-one evaluation today to find out.
"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment."
“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas
“We are all a work in progress.
And the possibilities are endless.”
Sarah Parker Thomas