I recently did a live radio interview with Gary at Everything Imaginable, check it out here:
For many people throughout America today it is a record breaking snow day. Some of you have lost power and are just trying to stay warm. Due to this todays live Group Coaching Call will be cancelled. I will see you back here next Monday.
Take care and stay warm,
Let's work together to make this YOUR YEAR!
Contact me for upcoming classes and one-to-one coaching opportunities.
I was asked an interesting question last week..One of my coaching clients asked what happens if trauma is not resolved? She was wondering if she could heal her trauma while living in an abusive situation. Her situation, while unique isn’t all that uncommon. We often go from one bad situation to another, because we haven’t healed the trauma from the past.
If the traumatizing situation doesn’t end, the person just keeps getting sicker and sicker, and their nervous system continues to suffer. The trauma takes it toll on the entire body and over time your mental and physical health degrades. There is no healing of trauma until the traumatic stress and the dangerous circumstances end.
So the short answer is no, you cannot fully heal while continuing to live in an abusive situation. The first step to wellness is leaving the situation. No real healing can take place as long as you remain. If you are struggling in an abusive situation then please seek help.
You don’t have to live like this.
What is Spiritual Reiki?
All Reiki can be used to open your spiritual gifts, but Spiritual Reiki goes further.
Spiritual Reiki can speed up your journey as it opens up higher chakras, balances the energy body and creates a deep, inner peace. Spiritual Reiki activates energies that will help both practitioner and client shift into a clearer, more sensitive state of being.
Spiritual Reiki also assists the practitioner by clearing stuck, dense energy that could be blocking your connection to higher realms and spiritual experiences. Once these blocks are removed, you will see, hear, know and experience more with ease. Self-doubt evaporates as your connection to Spirit strengthens and you become more aware of your own potential for healing and supporting others.
Spiritual Reiki is intended for Reiki practitioners who wish to go deeper into their healing journey, and for clients that want to jump start their own inner journey as they build a deeper connection to the spiritual world,
If you would like to book a Spiritual Reiki Session Click here. Currently we only offer long distance sessions due to health requirements.
Learn more about Spiritual Reiki Courses Here.
Pre-order book here.
One day, all of this will change again.
I hope in the meantime, we are able to re-connect with the pieces of ourselves that often get lost in the day-to-day rush.
Those are the pieces that are passionate, complicated and fragile. The pieces that need extra TLC but we often suppress or ignore. Today, make it a point to do something kind for yourself. Give yourself more time, more support and more love.
Piece by piece we heal.
Be Afraid and Do It Anyway ~✨
Everything you want is on the other side of FEAR~ Trust me when I started I was afraid of what people might think or even what they may say. I would let it tear me down and hold me back every time. But then one day I decided what others think of me doesn’t matter. Because I’m not doing this for them! At the end of the day, what does some stranger across the country (or the world) matter? What they think about me does not define me.
I don’t let the fear of how other see me stand in the way of my goals! I've learned the hard way nothing good ever comes from hiding out in your comfort zone; so I got comfortable with being uncomfortable! Once I got out of my own way amazing things started to happen and I started to reach some of those goals! Imagine how your life would change if you pushed through fear and did it anyway?
If you are ready to stop letting fear define you then dm and let's go to work!
Hello Bliss Family!
I have one thought for you today...Your life is right now, it doesn't begin later!
It’s not at the time of retirement. It’s not when your lover gets here. It’s not when you moved into the new house or got the better job. Your life is right now. It will always be right now. You might as well decide to start enjoying it,
If you are ready to change things up and actually LOVE your LIFE. I can help. Let's talk! Working together we can create a clear path forward to that magical, awesome life you deserve!
What are you waiting for? Life it’s never going to get better if you keep ignoring the problems around you. It's time to take control and create your best life now.
"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment."
“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas
“We are all a work in progress.
And the possibilities are endless.”
Sarah Parker Thomas