I recently did a live radio interview with Gary at Everything Imaginable, check it out here:

For many people throughout America today it is a record breaking snow day. Some of you have lost power and are just trying to stay warm. Due to this todays live Group Coaching Call will be cancelled. I will see you back here next Monday.

Take care and stay warm,
​Sarah

Let's work together to make this YOUR YEAR!
Contact me for upcoming classes and one-to-one coaching opportunities.
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I was asked an interesting question last week..One of my coaching clients asked what happens if trauma is not resolved? She was wondering if she could heal her trauma while living in an abusive situation. Her situation, while unique isn’t all that uncommon. We often go from one bad situation to another, because we haven’t healed the trauma from the past.

 If the traumatizing situation doesn’t end, the person just keeps getting sicker and sicker, and their nervous system continues to suffer. The trauma takes it toll on the entire body and over time your mental and physical health degrades. There is no healing of trauma until the traumatic stress and the dangerous circumstances end. 

So the short answer is no, you cannot fully heal while continuing to live in an abusive situation. The first step to wellness is leaving the situation. No real healing can take place as long as you remain. If you are struggling in an abusive situation then please seek help.
You don’t have to live like this.

Sarah

What is Spiritual Reiki?
All Reiki can be used to open your spiritual gifts, but Spiritual Reiki goes further.
Spiritual Reiki can speed up your journey as it opens up higher chakras, balances the energy body and creates a deep, inner peace. Spiritual Reiki activates energies that will help both practitioner and client shift into a clearer, more sensitive state of being.

Spiritual Reiki also assists the practitioner by clearing stuck, dense energy that could be blocking your connection to higher realms and spiritual experiences. Once these blocks are removed, you will see, hear, know and experience more with ease. Self-doubt evaporates as your connection to Spirit strengthens and you become more aware of your own potential for healing and supporting others.

Spiritual Reiki is intended for Reiki practitioners who wish to go deeper into their healing journey, and  for clients that want to jump start their own inner journey as they build a deeper connection to the spiritual world,

If you would like to book a Spiritual Reiki Session Click here. Currently we only offer long distance sessions due to health requirements.

Learn more about Spiritual Reiki Courses Here.
Pre-order book here.
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Reiki Blessings,
Sarah

One day, all of this will change again. 
I hope in the meantime, we are able to re-connect with the pieces of ourselves that often get lost in the day-to-day rush.

 Those are the pieces that are passionate, complicated and fragile. The pieces that need extra TLC but we often suppress or ignore. Today, make it a point to do something kind for yourself. Give yourself more time, more support and more love.

Piece by piece we heal.
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