 Forgiving someone doesn't mean forgetting it means freeing yourself from an old narrative
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 For many people throughout America today it is a record breaking snow day. Some of you have lost power and are just trying to stay warm. Due to this todays live Group Coaching Call will be cancelled. I will see you back here next Monday.
Take care and stay warm, Sarah  Find Your Soul Mate Now! *In this session we will work together to create a crystal clear vision of your soulmate and the type of relationship you are seeking. *We will uncover hidden challenges that have been blocking you in the past from connecting with true, meaningful love. *You will leave this session feeling renewed, energized and inspired. *$250 Value - Valentine Day price for this one hour session is $27 *Limited availability (I can only offer 2 of these slots) Click here if you want to grab one of the limited spots.  I was on the phone with a wonderful, client this past week and I was making her talk about everything she wanted in life, in love, in business, all of the above. And I do mean it when I say "making her" talk about it. 😳
Coaches are good for that- making you have conversations you would normally avoid or runaway from. I could tell I was making her uncomfortable, admitting she wanted “things” and experiences and success. She was finally able to admit she wanted to make lots of money, travel and fall in love and more. She was crying really hard as we cleared those blocks and made room for her dreams to become reality. #goodtimes lol Why is it so hard to talk about what we truly want? Because on some level we feel we don’t deserve it. In the beginning when we name our desires and give ourselves permission to admit what we REALLY want something, so many shame-and-fear issues will come forward. Buried deep down inside most of us have a small (or not so small) voice saying we don’t deserve to have the life we secretly want. We are somehow not even allowed to talk about it, much less have it. But guess what? YOU CAN HAVE THE THINGS YOU WANT. Just as my client can have her dream life, so can you. You are “allowed” to have a full, happy life. An amazing life filled to the bring with adventure, love and success. If you need some support in making this happen or in releasing old, out dated beliefs surrounding worthiness I’m here to help. Why not book a (free) live call and let’s discuss it. You could be in a very different (and more desirable) spot this time next year. You could be living those dreams…. Speak soon, Sarah Trying to heal after a leaving a narcissist relationship? Healing begins when you change the narrative… change the story that is floating in your head and you change everything!  Don’t believe that you are doomed to years of suffering because you are not… and I don’t care what response you get from the “narcissist experts” you follow online. You can get over this and quicker than you may think, but you need to commit to your own healing. NOW!
If you put as much thought and effort into yourself as you do your ex, think about how far you can get? Your ex doesn’t deserve your love, care or attention… you do. When you are ready to heal and be done with this trauma for good, I’m here for you. Speak soon, Sarah  Dear Empath,
I know you have heard this before, but I’m gong to say it again; it is important that you avoid toxic people. I know you want to help everyone and you often see the best in people, but this is a serious warning. It’s not your job to fix, mend or heal everyone that crosses your path. You must set clear boundaries or these people will steal your energy, mess with your mental health and destroy your dreams. In my new Empowered Empath course we take a long look at these types of people, set clear boundaries and work on healing the hurt toxic people have inflicted. If you would like to be on the waiting list for this massive course, sign up here. You can also read more about the course here. Speak soon, Sarah  This is something I have noticed as an Empath. Have you encountered this too?
Some people will hold a grudge, against you for being sensitive and for showing compassion. Some people will be offended that you are not reacting the way they think you should and be very vocal in telling you how wrong you are. Do they have a reason to feel like they must have been wronged by your compassion? No, but when people are broken everything can be a trigger, even compassion. This really isn't about you, it's more about the other persons view of the world and they're healing journey. It may be difficult, but don't take it personally. At the end of the day, your best course of action is to let their grudge go. Don’t let this change who you are or how you express yourself in the world. S- I hear this a lot. "She is a smart girl, why does she always date losers that hurt her?" or "He has so much to offer, but he only wants to date broken women." Empaths often attract wounded partners who need healing. Don’t fool yourself with healing toxic partners. You can help someone heal without dating them.  If you or someone you love is caught in this circle I can help. Book a session today and end this cycle once and for all.
Sarah |
Sarah"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment." Archives
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“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou 
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas 
“We are all a work in progress.
And the possibilities are endless.” Sarah Parker Thomas 
Private Coaching
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