Playing the blame game never works.
Blaming people for your problems and the way that your life has turned out never improves your situation. Everything that happens to us is based on choices we make. These choices, even if we are not aware we are making them, are a reflection of what we think. How do you see the world? Is it an exciting adventure ready to be explored or a scary, unforgiving place? What we think about ourselves and how we view the world around us is always tainted by our past.
To live your best life you have to change your circumstances. This will never change if your mindset, (the way you think) remains the same. Solving your problems starts by owning your problems and that's the bases of Shadow Work. If you are ready to stop suffering and start living the life you dream about, let's discuss coaching, Shadow Work and Spiritual Healing today.
Happy December Bliss Family!
Welcome to the last month of the year and the decade. *BOOM!* Are you feeling excited or overwhelmed just thinking about it?
What do you want to create, achieve, release, manifest, or experience this month?
What's sparking your soul and whats ready to be healed and released? (If your like me, you have a long list, lol!)
Did you get buried under an avalanche of stress last month and forget how amazing you are? Because you are amazing and with the right beliefs, support & intentions you can make miracles happen!
Now that all the craziness of BF//Cyber Monday has settled we can get down to authentic, mindful healing and growth. Email me today for a FREE 20 minute, no pressure discovery call and let's chart a course for 2020 bing your BEST YEAR!
Hello Dear Friends,
As we move closer to 2020, many of us are looking back at 2019 and the ending of a decade. Planning for the future is important, but so is looking back on the journey. All your hard work has put you in a better place than when this year began. Be thankful and give yourself the credit you deserve.
But now with the holidays, many of you are forced to make uncomfortable decisions as boundaries are tested. While you might feel obligated to take part in family gatherings or attend parties, remember you are allowed to simply say no. This may mean breaking family traditions or routines, but your peace of mind is worth so much more.
You have worked hard to gain ground and put these boundaries in place. I encourage you to stand tall now and not entertain drama or negative energy of any kind this holiday season. While some situations will test your patience and resolve, stand your ground and keep firm on what you allow into your life. Don't overreact, but also don't give in.
Your attention and focus are your greatest powers. Use them wisely and don't allow yourself to be drawn into unnecessary drama or anything that doesn't add value to your life. Protect your energy and you will have a much more pleasant holiday experience and start 2020 from a calmer, more relaxed point-of-view.
If you need support, I'm here. Together we can define these boundaries and build your best, blissful life.
We have just set the dates for the Certified Shadow Work Partitioners Course. Right now you can sign up (and have the luxury of paying out the class) at half price! This is the class that will certify you in the Bliss method of Shadow Work.
You will learn more about Shadow Work as you are fully immersed in this hands on, 6 week, self-paced course. I have included the actual forms I use and the approach we take at Bliss for building treatment plans, progress notes and client support systems.
You will learn tools and techniques to support yourself and your clients in healing past traumas and wounds. You will break into groups and have "hands on" experience in working with clients and see the results of Shadow Work first hand.
This course comes jam backed with videos, audios, a 50 page workbook, forms/worksheets and daily emails! You will own the materials and be able to refer back to them any time.
If you want to help others heal, while also living a life on your own terms, this is the game changing course for you! Read more here and begin your new journey of self-discovery and service today!
This half price sale is only around for a few more days, so don't wait to enroll.
If you need more information or have questions about the course, email me to set up a call.
As some of you may know, I’m always seeking knowledge and looking for ways to help my clients thrive. Recently I became certified to teach Shadow Work.
What it is: 90% of our decisions, actions and words come from the subconscious mind. Living in the deepest part of us, battling the ego and tonal for control are different parts of us. The judge, the bully, the hero and our higher self is also there, trying to be heard. For most of us we refuse to see or think about our “shadow self” it’s the part that we often disown or repress. But until its healed, it will work to sabotage our every action, cause us to say mean things, lash out, pick the worst partners, overspend to the point of becoming bankrupt and hurt the ones we love the most. Have you ever said something or done something and later on you have no idea why you did it? That was the Shadow Self taking over. Sometimes it's subtle more of a reaction, other times its a calculated “plan of action” that the shadow self has put into motion. Like overspending on something you don’t even want to keep you from being able to do something that would help your family and then using it to punish you and confirm you are a bad parent. This is all contrived by the Shadow Self to keep you small and suffering. #YIKES!
Find out more here: Shadow
You will learn about Carl Jung and Sigmund Freud’s take on shadow work, understanding how the psychological and spiritual sides work together. This class will be 50% psychological 50% woo woo Spiritual.
You will study the archetypes and understand how these manifest in life on a daily bases. You will also learn protocol to stop these shadow parts from acting out and techniques to heal the forgotten parts of yourself.
This will be an intense class, but if you commit you can radically transform your life in a short amount of time. This class comes with a certification (if you want it) plus techniques you can use for the rest of your life.
Class info: Oct 7 - November 15, 2019
Class runs 6 weeks
(There is a deadline to complete for certification, All assessments must be completed and returned to me by 12/20/19)
Weekly Modules emailed to you:
You will receive a workbook, 6+ videos, 6 + Audios and 6 assessments.
To receive the certification you must complete the 6 assessment and return them to me by 12/20/19.
Sign up today!
How long are you going to let the shadow side be in control? How long are you going to suffer and allow it to rule your life?
Enroll in the class today to take control of your life!
The Course: Early Bird $337 Until Oct 1 then price jumps to $689
Don't wait book your slot today!
PS: Payment plans are available. Email for details or to discuss the course.
Trying to heal after a leaving a narcissist relationship?
Healing begins when you change the narrative… change the story that is floating in your head and you change everything!
Don’t believe that you are doomed to years of suffering because you are not… and I don’t care what response you get from the “narcissist experts” you follow online. You can get over this and quicker than you may think, but you need to commit to your own healing. NOW!
If you put as much thought and effort into yourself as you do your ex, think about how far you can get? Your ex doesn’t deserve your love, care or attention… you do.
When you are ready to heal and be done with this trauma for good, I’m here for you.
We often forget that we have choices. If things aren’t working out like you expected or you are unhappy with your current situation, you can always change your path.
I know it seems overly simplified, but we ALWAYS have a choice. We can change our personal path and change our lives.
Whatever situation you are in right now, if it doesn't fill your heart with joy, love, and inspiration, you have the ability to change. It can seem frightening at first, but you can have the life you dream about. Happiness is within your reach.
This is something I have noticed as an Empath. Have you encountered this too?
Some people will hold a grudge, against you for being sensitive and for showing compassion. Some people will be offended that you are not reacting the way they think you should and be very vocal in telling you how wrong you are.
Do they have a reason to feel like they must have been wronged by your compassion? No, but when people are broken everything can be a trigger, even compassion. This really isn't about you, it's more about the other persons view of the world and they're healing journey. It may be difficult, but don't take it personally.
At the end of the day, your best course of action is to let their grudge go. Don’t let this change who you are or how you express yourself in the world.
Would you really choose to be like everyone else? What if you being you ... could change the lives of everyone you meet? (Yes, you are that special!)
Being 'different,' thinking differently is how the world changes.
Life may not always make sense, but the best approach is to learn more about your gifts and special abilities. Embrace who you are and stop hiding, stop trying to fit in and be something or someone you aren't.
When you accept who you are, you can work to make the most of your gifts and be a positive force that this world so desperately needs.
Stop hiding yourself away and schedule an appointment today.
When you are an empath everything is different.
Your life is different and this can be difficult for other people to understand. For instance, workplace drama can become unbearable. When you are empathic to the point of being over taken by other peoples emotional energy (and you take it all home with you as well)! Life can get overwhelming fast.
This is especially true when you’re working in an emotionally intense environment. Empaths need calm, low key jobs that let them excel without office politics. If you need help in finding a new career direction I can help!
Contact me for a free 1/2 hour session today~
"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment."
“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas
“We are all a work in progress.
And the possibilities are endless.”
Sarah Parker Thomas