As some of you may know, I’m always seeking knowledge and looking for ways to help my clients thrive. Recently I became certified to teach Shadow Work.
What it is: 90% of our decisions, actions and words come from the subconscious mind. Living in the deepest part of us, battling the ego and tonal for control are different parts of us. The judge, the bully, the hero and our higher self is also there, trying to be heard. For most of us we refuse to see or think about our “shadow self” it’s the part that we often disown or repress. But until its healed, it will work to sabotage our every action, cause us to say mean things, lash out, pick the worst partners, overspend to the point of becoming bankrupt and hurt the ones we love the most. Have you ever said something or done something and later on you have no idea why you did it? That was the Shadow Self taking over. Sometimes it's subtle more of a reaction, other times its a calculated “plan of action” that the shadow self has put into motion. Like overspending on something you don’t even want to keep you from being able to do something that would help your family and then using it to punish you and confirm you are a bad parent. This is all contrived by the Shadow Self to keep you small and suffering. #YIKES!
Find out more here: Shadow
You will learn about Carl Jung and Sigmund Freud’s take on shadow work, understanding how the psychological and spiritual sides work together. This class will be 50% psychological 50% woo woo Spiritual.
You will study the archetypes and understand how these manifest in life on a daily bases. You will also learn protocol to stop these shadow parts from acting out and techniques to heal the forgotten parts of yourself.
This will be an intense class, but if you commit you can radically transform your life in a short amount of time. This class comes with a certification (if you want it) plus techniques you can use for the rest of your life.
Class info: Oct 7 - November 15, 2019
Class runs 6 weeks
(There is a deadline to complete for certification, All assessments must be completed and returned to me by 12/20/19)
Weekly Modules emailed to you:
You will receive a workbook, 6+ videos, 6 + Audios and 6 assessments.
To receive the certification you must complete the 6 assessment and return them to me by 12/20/19.
Sign up today!
How long are you going to let the shadow side be in control? How long are you going to suffer and allow it to rule your life?
Enroll in the class today to take control of your life!
The Course: Early Bird $337 Until Oct 1 then price jumps to $689
Don't wait book your slot today!
PS: Payment plans are available. Email for details or to discuss the course.
Trying to heal after a leaving a narcissist relationship?
Healing begins when you change the narrative… change the story that is floating in your head and you change everything!
Don’t believe that you are doomed to years of suffering because you are not… and I don’t care what response you get from the “narcissist experts” you follow online. You can get over this and quicker than you may think, but you need to commit to your own healing. NOW!
If you put as much thought and effort into yourself as you do your ex, think about how far you can get? Your ex doesn’t deserve your love, care or attention… you do.
When you are ready to heal and be done with this trauma for good, I’m here for you.
We often forget that we have choices. If things aren’t working out like you expected or you are unhappy with your current situation, you can always change your path.
I know it seems overly simplified, but we ALWAYS have a choice. We can change our personal path and change our lives.
Whatever situation you are in right now, if it doesn't fill your heart with joy, love, and inspiration, you have the ability to change. It can seem frightening at first, but you can have the life you dream about. Happiness is within your reach.
This is something I have noticed as an Empath. Have you encountered this too?
Some people will hold a grudge, against you for being sensitive and for showing compassion. Some people will be offended that you are not reacting the way they think you should and be very vocal in telling you how wrong you are.
Do they have a reason to feel like they must have been wronged by your compassion? No, but when people are broken everything can be a trigger, even compassion. This really isn't about you, it's more about the other persons view of the world and they're healing journey. It may be difficult, but don't take it personally.
At the end of the day, your best course of action is to let their grudge go. Don’t let this change who you are or how you express yourself in the world.
Would you really choose to be like everyone else? What if you being you ... could change the lives of everyone you meet? (Yes, you are that special!)
Being 'different,' thinking differently is how the world changes.
Life may not always make sense, but the best approach is to learn more about your gifts and special abilities. Embrace who you are and stop hiding, stop trying to fit in and be something or someone you aren't.
When you accept who you are, you can work to make the most of your gifts and be a positive force that this world so desperately needs.
Stop hiding yourself away and schedule an appointment today.
When you are an empath everything is different.
Your life is different and this can be difficult for other people to understand. For instance, workplace drama can become unbearable. When you are empathic to the point of being over taken by other peoples emotional energy (and you take it all home with you as well)! Life can get overwhelming fast.
This is especially true when you’re working in an emotionally intense environment. Empaths need calm, low key jobs that let them excel without office politics. If you need help in finding a new career direction I can help!
Contact me for a free 1/2 hour session today~
Children that are born empaths feel too much, but don’t know how to manage the sensory overload around them. They see more, hear more, smell more, intuit more, and experience emotions-more. Everything is MORE!
They may not like strong food smells, perfumes, harsh bright lights, or loud talking. They prefer soft (non scratchy) clothes, nature, and would rather only have a few close friends, not a huge circle.
If you are the parent or caregiver of a young empath, don't push them. Listen and make adjustments as needed.
Healing isn't something you can schedule It comes in its own time and its own way, the best we can do is be open to the process.
Some days will be great, others not so much and this is natural.
Do what you need to do: journal, cry, meditate, go for a walk, practice yoga, or take a nap. Find someone to talk to. Be real and be honest with yourself. Up the water and try to eat better. Be present and show yourself compassion.
Allow yourself time and be gentler to yourself. Whatever you do, remember that this is a process, and it will get easier.
Why is self-esteem so important? Because it controls the results of everything you think and ultimately everything you do. You will operate at the level of your self-esteem.
If you think you deserve something and your self-esteem is at a level for you to get it, your self-esteem will unconsciously and almost miraculously lead you to it. Every action you take will bring you closer to this success, but if your self-esteem is at a level where you cannot see yourself achieving your desire, it will make sure that you don't achieve it. No matter how hard you try. Think self-sabotage at its best.
Research has shown this time again. That's why taking care of your self-esteem is one of the most important things you can do to be successful. Luckily, if you didn't grow up with strong self-esteem, as an adult you can raise your self-esteem or even create it. I can help and support you on this journey.
Why not schedule a free consolation today to find out more?
I just uploaded a new PDF for you.
Instantly download your free copy of this 2,200 + word PDF here: Tips For Self Improvement.
These tips are easy to understand and are designed to help you quickly develop good self-care habits as you work on improving all areas of your life.
Why should you work on self improvement? Growth in yourself eventually leads you to new opportunities, Opportunities that don’t come about until you grow into the person who is ready for them.
Self improvement will also raise your Self-Esteem to NEW LEVELS and this will impact all levels of your life!
Self improvement also leads to better self-care.
Why do you need self-care? Because you can't pour from an empty cup. You have responsibilities and to meet all your tasks and not burn out you need to take care of yourself. By taking care of yourself you will be a better leader, parent, caregiver, spouse and business owner.
Download your FREE PDF now and begin taking control of your life.
"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment."
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“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas
“We are all a work in progress.
And the possibilities are endless.”
Sarah Parker Thomas