 I'm pleased to announce a new Adult Coloring book of my Mandala designs was released by Serenity Reiki clinic. 36 new design to help you soothe your mind and release anger.
Have fun and heal as you color these mandalas! Move into a meditative state as you calm your mind by coloring these one-of-a-kind shapes. These hand drawn, Reiki infused mandalas are a powerful tool in your self-care tool box. Use them to slow down and shift your energy, as you let go angry thoughts and internal conflict. This and the other books are available at Amazon or you can order direct from me. For a limited time pay no shipping in the USA! Speak soon, Sarah
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 Hello Friends,
I just uploaded a new PDF for you. Instantly download your free copy of this 2,200 + word PDF here: Tips For Self Improvement. These tips are easy to understand and are designed to help you quickly develop good self-care habits as you work on improving all areas of your life. Why should you work on self improvement? Growth in yourself eventually leads you to new opportunities, Opportunities that don’t come about until you grow into the person who is ready for them. Self improvement will also raise your Self-Esteem to NEW LEVELS and this will impact all levels of your life! Self improvement also leads to better self-care. Why do you need self-care? Because you can't pour from an empty cup. You have responsibilities and to meet all your tasks and not burn out you need to take care of yourself. By taking care of yourself you will be a better leader, parent, caregiver, spouse and business owner. Download your FREE PDF now and begin taking control of your life. Much Love, Sarah I'm SUPER EXCITED to share these new designs with you!
How are you today? I hope well. We are putting the finishing touches on the latest adult coloring book Mandalas to Calm the Angry Mind this week. This book is intended to help you relax and move into a state of mindful peace as you color. I feel this book has some of the best mandalas in the series. If you would like to grab a copy early + a Bonus 10 Extra designs, you can download TODAY as a PDF and start coloring - click HERE. Or check out the other volumes in this series; HERE. These Reiki infused designs are all new and are all drawn by hand, by me actually. You will not find them in any other book or publication, because they are not "stock" images. Explore the difference in simply coloring and coloring mandalas that were drawn with intention and infused with Reiki today! Reiki Blessings, Sarah PS Don't forget to pre-order today to take advantage of the PDF Bonus and savings including free shipping in the USA.  The newest planner is now live on Amazon! Often when working with clients I recommend journaling and other introspective work. This process is easier, (and therefore more effective), if you have an easy format and prompts to follow. That's how this newest book was born. The Best Life planner works with the Bliss Coaching system or as a standalone product. Anyone can benefit from daily journaling and becoming more mindful of all the "good" in their lives. The planner is over 340 pages, with room to write your daily thoughts or appointments as well as designated space to write daily with mindful prompts. By taking the time to focus on the good in your life, you are shifting your thinking and can easily move back into a state of balance and harmony.  Studies show there’s a strong connection between happiness and mindfulness. Journaling brings you into that state of mindfulness; past frustrations and future anxieties lose their edge in the present moment. Journaling also assits you in gathering your thoughts and calling the mind to attention, from passivity to actively engaging with your thought  If you are feeling stressed or having anxiety, writing and focusing on positive thoughts in your life can help you calm down. I have also included a few new coloring pages in this planner to help you slow down and shift your focus, as well.  Reiki Infused Mandala from the planner. |
Sarah"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment." Click to set custom HTML
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“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou 
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas 
“We are all a work in progress.
And the possibilities are endless.” Sarah Parker Thomas 
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