Hi,
I hope you are well. We are all fine here, but sadly due to the virus most of my one-to-one events for 2020 have been postponed. (Have something booked with us? Check your inbox for full details.) Also thank you for your patience - as soon as we are cleared to travel again I will have the new, event list up as well as some bonus events! 

If you would like to book a FREE online consultation please see my personal calendar here. The Bliss online office is still open and we are all working away.

Until then, stay well and stay inside.
Sarah

Playing the blame game never works.
Blaming people for your problems and the way that your life has turned out never improves your situation. Everything that happens to us is based on choices we make. These choices, even if we are not aware we are making them, are a reflection of what we think. How do you see the world? Is it an exciting adventure ready to be explored or a scary, unforgiving place? What we think about ourselves and how we view the world around us is always tainted by our past. 

To live your best life you have to change your circumstances. This will never change if your mindset, (the way you think) remains the same. Solving your problems starts by owning your problems and that's the bases of Shadow Work. If you are ready to stop suffering and start living the life you dream about, let's discuss coaching, Shadow Work and Spiritual Healing today.

Speak soon,
​Sarah

2020  - What Will the New Year Bring?
Whatever we want to create, design and bring into being, it's up to us.
 Take a few moment today and breathe deeply, with your hand on your heart and ask yourself these questions:

• What brings me joy?
• How can I feel more fulfilled?
• How can I best use my talents?
• What do I need to heal?
• How can we be of service?
• What do I need to let go off before 2020?
• What does the World need more of?

 Journal the first thoughts that pop into your mind without judgement and begin there.

Have a wonderful New Year!
​Sarah

Shadow Work is the process of freeing you from yourself. Your emotions, the past, trauma, toxic relationships, childhood pain, and more will no longer have a hold on you.

If you are finally finished suffering and are ready to live your TRUE LIFE then this course is for you. Shadow Work sessions are also open in January. Book your free consultation to see if this is your key to self-mastery.

Speak soon,
Sarah

 Hello Dear Friends,
As we move closer to 2020, many of us are looking back at 2019 and the ending of a decade. Planning for the future is important, but so is looking back on the journey. All your hard work has put you in a better place than when this year began. Be thankful and give yourself the credit you deserve.

But now with the holidays, many of you are forced to make uncomfortable decisions as boundaries are tested. While you might feel obligated to take part in family gatherings or attend parties, remember you are allowed to simply say no. This may mean breaking family traditions or routines, but your peace of mind is worth so much more.

You have worked hard to gain ground and put these boundaries in place. I encourage you to stand  tall now and not entertain drama or negative energy of any kind this holiday season. While some situations will test your patience and resolve, stand your ground and keep firm on what you allow into your life. Don't overreact, but also don't give in.

Your attention and focus are your greatest powers. Use them wisely and don't allow yourself to be drawn into unnecessary drama or anything that doesn't add value to your life. Protect your energy and you will have a much more pleasant holiday experience and start 2020 from a calmer, more relaxed point-of-view.

If you need support, I'm here. Together we can define these boundaries and build your best, blissful life.

Speak soon,
Sarah

We have just set the dates for the Certified Shadow Work Partitioners Course. Right now you can sign up (and have the luxury of paying out the class) at half price! This is the class that will certify you in the Bliss method of Shadow Work.

You will learn more about Shadow Work as you are fully immersed in this hands on, 6 week, self-paced course. I have included the actual forms I use and the approach we take at Bliss for building treatment plans, progress notes and client support systems.

You will learn tools and techniques to support yourself and your clients in healing past traumas and wounds. You will break into groups and have "hands on" experience in working with clients and see the results of Shadow Work first hand.

This course comes jam backed with videos, audios, a 50 page workbook, forms/worksheets and daily emails! You will own the materials and be able to refer back to them any time.

If you want to help others heal, while also living a life on your own terms, this is the game changing course for you! Read more here and begin your new journey of self-discovery and service today!

This half price sale is only around for a few more days, so don't wait to enroll.

If you need more information or have questions about the course, email me to set up a call.

Speak soon,
Sarah