For many people throughout America today it is a record breaking snow day. Some of you have lost power and are just trying to stay warm. Due to this todays live Group Coaching Call will be cancelled. I will see you back here next Monday.
Take care and stay warm,
Let's work together to make this YOUR YEAR!
Contact me for upcoming classes and one-to-one coaching opportunities.
I was asked an interesting question last week..One of my coaching clients asked what happens if trauma is not resolved? She was wondering if she could heal her trauma while living in an abusive situation. Her situation, while unique isn’t all that uncommon. We often go from one bad situation to another, because we haven’t healed the trauma from the past.
If the traumatizing situation doesn’t end, the person just keeps getting sicker and sicker, and their nervous system continues to suffer. The trauma takes it toll on the entire body and over time your mental and physical health degrades. There is no healing of trauma until the traumatic stress and the dangerous circumstances end.
So the short answer is no, you cannot fully heal while continuing to live in an abusive situation. The first step to wellness is leaving the situation. No real healing can take place as long as you remain. If you are struggling in an abusive situation then please seek help.
You don’t have to live like this.
Worldwide, 50 million people are living with Alzheimer's and other dementias.
Now with everything going on in the world we need to look after the people that are looking after Alzheimer victims. Do what you can; call, text, drop of goodies and let them know you are thinking of them. Be a helping hand in the chaos.
Life is shifting as we begin the slow march towards winter.
In September we mark the Autumn Equinox (I'm doing a special long distance activation here for the Serenity Reiki Clinic), and return to a more analytical and practical approach to life.
Life has become very busy here and I am currently only booking live and Zoom sessions.
So many people have asked if I will resume the live classes, in-person book signings and wellness sessions. At this time we are still holding off on committing to future, live events, I am scheduled to be a guest on several podcasts (will keep you in the loop) though.
I do miss traveling and meeting up with folks, but with the current health concerns I want to keep everyone as safe as possible. As soon as that changes, we will post on the in the newsletter.
Once again, thank you so much for being a part of the Bliss/Serenity family. Let's stay safe, take this opportunity to work on personal healing and together we will get through this.
"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment."
“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas
“We are all a work in progress.
And the possibilities are endless.”
Sarah Parker Thomas