What Is The Shadow Self?

What is the Shadow Self?
It is the disowned parts of ourselves, usually developed in early childhood. It is also trauma that we as children, have no way to deal with or heal. Because these parts cannot be healed or eliminated  they are repressed and live in our unconscious mind.

These traumas make up the unexamined and rejected parts of our personality. Every wonder why you seem to date the same type of person? Why you cannot get passed something from your past or why you are triggered by seemingly small actions of others? The answers lie in Shadow.

Until we make the effort to heal these parts of ourselves they will subtlety control our decisions and by default our lives.