Do you ever feel like life is a whirlwind, with too much to do and not enough time to do it all? You're not alone. If you look up 'overwhelmed' in the dictionary you are likely to find my picture, lol. But thankfully I was able a few years back to take control of the chaos that was my life, and now things flow so much smoother. Many of us lead hectic lives, juggling work, family, and personal activities. We fall into bed exhausted and wake up the same way because we are overwhelmed. But it doesn't have to be that way; by organizing five fundamental areas of your life—your schedule, work, money, meals, and routines—you can regain control, reduce stress, and unlock your potential for success. In this blog post, we'll explore why organizing these areas is crucial and how you can begin today. 1. Your Schedule:
Why: A well-organised schedule ensures that you make time for what matters most, reduces stress, and increases productivity. Benefits:
2. Work: Why: An organised work life leads to higher efficiency, increased job satisfaction, and more significant career growth opportunities. Benefits:
3. Money: Why: Organising your finances helps you achieve financial stability, reduce debt, and work toward your financial goals. Benefits:
4. Meals: Why: Planning and organising meals leads to healthier eating habits, better nutrition, and time savings. Benefits:
5. Routines: Why: Organised daily routines establish consistency, reduce decision fatigue, and foster positive habits. Benefits:
Organising these five key areas of your life isn't about creating rigid structures; it's about empowering yourself to live more intentionally and authentically. By doing so, you'll find more time for what truly matters, reduce stress, and create a foundation for achieving your goals. Grab the FREE checklist printable (2nd picture minus the crystals) that goes with this blog post: sarahparkerthomas.podia.com/checklist-life-organisation Speak soon, Sarah Health, wellness, success, spirtual living
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Sarah"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment." Archives
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“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou "Every day is a new beginning, choose wisely."
-Sarah Parker Thomas “We are all a work in progress.
And the possibilities are endless.” Sarah Parker Thomas |
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