It's not easy being an empath. But add in crowds, feeling rushed and loud noise and you may feel overwhelmed. Allow yourself more than enough time to arrive at your destination and make sure your companions understand that you may need to leave early.
The more self-care you practice before and after an event, the easier the whole experience will be,
Health, wellness, success, spirtual living
"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment."
“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas
“We are all a work in progress.
And the possibilities are endless.”
Sarah Parker Thomas