Most Empaths and HSP are drawn to water when they feel overwhelmed. Oceans, rivers, lakes and even swimming pools-can all be places of soothing and calmness for empaths, especially in times of high stress.
If you are feeling overwhelmed, even just sitting quietly for an hour by a body of water or pool can be a great help. Give it a try this week and see for yourself!
Health, wellness, success, spirtual living
"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment."
“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas
“We are all a work in progress.
And the possibilities are endless.”
Sarah Parker Thomas