Is over thinking a bad things?
Most of us over-thinks in certain situations, but some people are plagued with a constant barrage of thoughts all the time.
Signs of over thinking:
There are many techniques including, meditation that help you stop the "loop" of over thinking and find peace. Email if you want to know more.
Health, wellness, success, spirtual living
"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment."
“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou
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-Sarah Parker Thomas
“We are all a work in progress.
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Sarah Parker Thomas