How is your Saturday going? I saw clients today, ran errands and then went for a hike and meditation. The weather was perfect!
Bet you can guess this is one of my favorite spots to meditate. It's not that far from my office, but it's a million miles away from stress!
There are so many ways you can work self care into your life. Why not spend sometime outside in nature today? Let the quite calmness help you relax and move back into balance.
Wishing you a peaceful weekend~
Health, wellness, success, spirtual living
"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment."
“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas
“We are all a work in progress.
And the possibilities are endless.”
Sarah Parker Thomas