Happy Lunar New Year!

Wishing you all a Happy Chinese New Year!

2016 is the year of the Fire Monkey and I know it will be a fast paced year.
Are you ready? Here are a few quick tips to help you make the most of 2016.

• Plan time for self care and fun. Mark it on the calendar now or you will be too busy as things begin to speed up.
• Make this the year of Self Love and Spiritual Success you deserve. Be good to yourself by taking time off to enjoy the ride and celebrate your victories,
• Stay on Task and Get organized. There is no time like the present to tackle those projects. Small steps can lead to big, positive changes.
• Eat better. No more excuses, no more wavering, You deserve to feel better and be healthy. The best way to maintain a healthy weight is through exercise and good nutrition.
• Exercise. Commit to a "do-able" plan that fits your life and something you can stick with,
• Take advantage of the Support around you. Know I'm here if you need help or have any questions. 

May 2016 bring you an abundant year full of  Bliss and Prosperity,

Sarah Parker Thomas,
and the staff of BLISS


#Lunar #NewYear #SelfCare #Exercise #Nutrition #Life #Consultant