 Hello Friends,
How are things? It is the season for overeating and indulging on questionable chocolate bunnies in America. #TrueStory What's a Health Nut to do? So many people think that becoming a Vegetarian or Vegan is about abstaining and suffering. It actually could not be further from the truth, its much more about becoming conscious of what you eat and filling your life with joy, good food and healthy alternatives. (Feeling better, having more energy and making ethical decisions for the planet are just some of the added perks!) This past week I have experimented with raw vegan candy, simple meatless main dishes and raw soups. I served Vegan Nice Cream (Pictured above) to company and no one minded my chocolate was healthy. I repeat, not a single person complained that the food was healthy. There are many alternative dishes you can make, (most are super simple) that will satisfy you and your family. Stepping up and making the decision to take control of your health, starts with eating better and becoming a conscious shopper. Contact me for a free consultation and let's get you back on the road to healthy eating. Love and Light! Sarah Comments are closed.
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Sarah"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment." Archives
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“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou 
"Every day is a new beginning, choose wisely."
-Sarah Parker Thomas 
“We are all a work in progress.
And the possibilities are endless.” Sarah Parker Thomas 
Private Coaching
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