Prepare to enter the realm of deep manifesting and transformation! Think of yourself as a human magnet, constantly attracting what you focus on. If you want to learn more (and attract better experiences) sign up for my FREE 3 day challenge on Manifesting.
https://sarahparkerthomas.podia.com/learn-to-manifest-with-the-universe-a-three-day-manifesting-challenge #manifest #challenge Think of yourself as a human magnet, constantly attracting what you focus on. What if you could attract good people and situations? How much would your life change? If you want to learn more (and attract better experiences) sign up for my FREE 3 day challenge on Manifesting.
It's a super easy, three day email series. I share tips and techniques that have worked for my students and I know will help you build your best life. See you there? Speak soon, Sarah #manifest #challenge Hey and Happy Saturday! I usually don't email you on the weekend, but I have some exciting news! One of the many projects I have been working on is finally finished and I want your opinion. I created a 75-card printable manifesting affirmation deck for you. This was such a labor of love for me! If you follow me on the Serenity Reiki Clinic Youtube channel, you know I routinely record affirmations videos. Recently an American teacher let me know that she is using some of my videos in her ESL (English as a second language) classes and thanked me for creating these videos. Some of the students have also expressed their gratitude (heart swells with love!) And long story short; I am constantly creating more videos and experimenting with the best way to deliver these affirmations. If you are unfamiliar with affirmations they are carefully worded sentences that help us to challenge and overcome negative thoughts and self-sabotage. When you repeat them often and believe in them, you can start to make positive changes. They aren't wishful thinking, rather these positive mental repetitions can reprogram our thinking patterns so that, over time, we begin to think – and act – differently. They are safe to use, and don't produce unwanted side effects or add extra calories, lol. So there is no reason not to take a few minutes each day to work with them. Also, so many of my clients have achieved breakthroughs using positive affirmations. With that in mind, I created a set of 75 Positive Manifesting Affirmation Cards that you can download and print. And because I want your feedback on these cards, you can grab them for the next few days (until July 12) at the ridiculously low price of only $1.73USD #OMG (Get them here on our sister site.) Who Are These For?
This set is perfect for anyone looking for printable affirmation cards to help you shift your mindset and achieve your dream goals. This design is easy to print and use. Each card contains an illustration and an inspiring affirmation to help you begin your day with positive intentions. All you have to do is print your cards on the paper of your choice or print them on cardstock, and then you can laminate the cards and use them as is or add them to your planner, journal, vision board, or tape to your mirror. What's Included? 1 PDF File in with “Affirmation Cards” measuring approximately 3.5 x 5.75 (inches) You can print the entire file or only the cards you want to work with this week. You will own the file and be able to print the cards again and again. How Do I Print Them?
Purchase these at this low price, download the PDF, and print on your choice of paper (card stock is preferred, but not necessary). Then cut them out and tape them around your house, add them to a vision board, or use them as a daily card draw. Say these affirmations to shift your mood and reprogram positive thoughts as you build your best life. Grab them here until July 12, 2022. Once you have worked with these cards, I would appreciate it if you would; please leave me an honest review. Have a great weekend! Reiki Blessings, Sarah It’s Monday again, and half a year seems to have slipped by in a flash… In America, it's the 4th of July holiday (Independence Day), and most folks are celebrating. But it's also a great time to think about how far you have come and what you want to accomplish in the next six months. If that seems overwhelming, then know you don't have to accomplish everything this week. The all-important first step is to get clear on what you want and then break it down into small, easy-to-accomplish steps you can take action on over the next six months. Some simple mindset shifts can give us the clarity and the push we need to get moving. For example, start your week in celebration of everything you have achieved - no matter how small… I'm a firm believer in celebrating every win and then taking that magic energy and dreaming BIG. Where do you want to be in January? How do you want to feel? What would make your life more fulfilling and happier? For the next few weeks, I will be sharing tips and ideas you can use to manifest your dream life + I have some surprises! In the meantime, pull out your journal and tackle the subject of personal freedom today. These prompts will give you insight and clarity towards building your best life.
Start the week with these journaling prompts:
Affirmation for the week: "I am free to be me." Have a great week! Reiki Blessings, Sarah Are you doing everything you are supposed to and still struggling? Happiness, healthy relationships, a satisfying career, and wealth all seem out of your control? Maybe you are even asking yourself why you're not getting ahead? Are you having difficulty finding opportunities, or could it be you're not grabbing the chances when they come to you? I work with clients that struggle with these same issues, and the most common reason people fail is that they're engaging in self-defeating behaviors. Could this be a problem for you too? If you're not finding happiness, engaging in healthy relationships, or building a satisfying career, you might want to consider whether or not you've become your own worst enemy. Often we feel like we have no control over our lives, but in fact, you could be trapped in a self-defeating cycle that keeps you miserable. How can you tell? Look for these five signs:
You Use the Emergency Exit Or the "nothing is ever finished" cycle. Do you tend to come close to completing a project only to stop at the last minute? When you feel the need to stop, ask yourself why? Could it be you're afraid to take the next step? Ask yourself what you are worried about? Are you afraid of failure or success? And know that you are not alone; most people are fearful of moving forward and taking chances. For some folks, this is why we sabotage relationships the moment we start to feel close to them or deeply connect with another person. It's also why we throw a monkey wrench in the works when we hear we're being considered for promotion. Instead, complete your project/task before moving on to something else. Procrastination Can't ever seem to get anything done? Deadlines come and go, and still, you can't seem to get motivated? It could mean you don't feel you have the skills you need to finish the task. When we don't feel confident in our abilities, it's natural to put things off, hoping that we will finish them later. The problem is this clarity rarely comes. In truth, we only wind up making ourselves feel worse by missing deadlines. Instead, ask for help. You Trust Other People More Than You Trust Yourself It's essential to ask for help, seek advice, and receive feedback, but you also need to trust your instincts. When we value other's people opinions over our own, to our detriment, we are self-sabotaging. (This is especially true if you have "friendly enemies" in your circle.) If you are allowing other people's opinions to dictate your life, then you are giving away your power and allowing them to determine your life. Instead, trust your institution. You're Not Focused On the Right Thing Are you easily distracted? If you're worried about one project's outcome, it's not uncommon to throw yourself into another. We do this to take our minds off of what worries us. But unfortunately, it also distracts us from what needs to be our primary focus. I see people getting lost in social media and crafting the best business post ever but, sadly, not taking the time to create a product to sell. Instead, look at the big picture and focus on what's important. Negative Self-Talk Are you constantly criticizing yourself or using negative self-talk to keep yourself from succeeding? Negative self-talk can stop you from asking someone out on a date, prevent you from sending your resume off for your dream job, or hurt you in so many other ways. Instead, be your own personal cheerleader and practice positive affirmations. All of these behaviors can have a seriously detrimental effect on your life. It may take some time to change these behaviors, but working together, I can help you take back control of your life and end self-sabotage. SHARE/COMMENT & SUBSCRIBE I hope you enjoyed this article. Would you please leave a comment or share this to help someone? Is it time for you to pivot? Change is complex, but you don't have to walk that path alone. Subscribe to my newsletter to get inspired and take action towards becoming a better you. |
Sarah"My zone of genius is around mentoring, guiding and coaching inspired, creative, conscious and spiritual entrepreneurs and individuals to connect with their deepest desires and values so they can rise with grace. I believe in treating the "whole person" and with simple energetic shifts they can reach their highest potential and serve from a place of inner peace and fulfillment." Archives
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“If I am not good to myself, how can I expect anyone else to be good to me?”
― Maya Angelou "Every day is a new beginning, choose wisely."
-Sarah Parker Thomas “We are all a work in progress.
And the possibilities are endless.” Sarah Parker Thomas |
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