Are You Overwhelmed?

How do you feel about your life right this very moment?
Are you enjoy it? Are you fulfilling your passion? Or is it dreary and tough to get out of bed every morning?

In a perfect world, you would jump out of bed happy and energized, ready to tackle the day with ease. Your family would go off to school or work happy, your clients and co-workers would love everything you had to say, and you would see the passive income checks come in every day from your book sales, birds would sing and life would be grand!

Oaky, that's the perfect world, and mostly an illusion, but when your life is balanced, then your energy increases, you feel revitalized, and stressful situations don’t stop you in your tracks. In other words you can easily handle nosy co-workers, deadlines and traffic jams. 

TCM (traditional Chinese medicine), teaches us every human body has an energy highway through which all energy flows. This flow of energy affects how we feel, how we think, and also affects our overall health. When there are no energy blockages, life is good and we can have a nearly perfect day. When we experience energy blockages due to stress, injury, trauma, poor diet, or other poor living conditions, our overall physical and mental health suffers dramatically.

Setting boundaries within your life (and this especially true for business owners) is the key to maintaining your energy’s balance. Your energy is also your spirit or your liveliness and when you take on too much work or have clients who don’t meld with your business philosophy, you become stressed, which dampens your energy, thus dampening your outlook on life.

But I'm here to throw you a life line and get you back in balance!

So what can you do to re-balance your energy and also make sure this doesn't happen again? You begin by setting boundaries. (REAL boundaries you can stick with, that work with your life.) One of the fastest ways to accomplish this, is working one-to-one with a coach.

Because this is such a HUGE topic for so many people, I have designed a private VIP Day just to concentrate on this issue and get your energy flowing smoothly again. These one-to-one online days are custom designed to meet your needs and be completely life-changing in every way possible: mentally, physically, and spiritually. They are created with the focused intent on addressing issue you need support with. 

If you want to take a massive leap in your perspective + happiness, cutting away months (or even years!) of frustration, false starts, and confusion – you’re in the right place.

Learn more here or book a free introductory session and we can discuss it further.

If you are feeling overwhelmed and need help setting realistic boundaries, I'm here for you.


Speak Soon,
Sarah