The holidays can be a very stressful time.
The holidays are stressful for most people, grieving or not. If you are experiencing grief, loss or depression the holiday season can be a very trying time. Below are a few tips I have found useful in making the most of the holiday season.
I hope you found these quick tips useful. The holidays were a terrible time for me after loosing my husband, but time does help.
I would love to hear how other people handle the holiday season. Did you start new traditions or make other changes? Please leave a comment below if you would like to share something.
This was first posted on the Serenity website.
#Grief #Holiday #Reiki #Healing #Bliss #Consulting #Coaching #Life
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